Army Thread February 6, 2009
Oh yes you shall Oney!!
What about a walk? Can you get out for a walk?
Oh yes you shall Oney!!
What about a walk? Can you get out for a walk?
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Army Thread February 6, 2009
I used to get a buzz by going out for a fast walk.. (I quit smokes years ago) you could try that?Comment
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Army Thread February 6, 2009
something to do with all that adrenalineComment
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Army Thread February 6, 2009
Yes oney, leave the house for a bit if you can. Sitting around thinking about it just makes the tension build.To Infinity And Beyond!!Comment
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Army Thread February 6, 2009
I am going out for a walk...the snow is coming down thick and fast but I will go mad if I just sit here....Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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Army Thread February 6, 2009
Oney, I think you are better than you were on day 1 or 2...what do you think?Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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Army Thread February 6, 2009
Oney, do your cravings come and go or is it there all the time?Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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Army Thread February 6, 2009
Hon, if you go by the shops.. you will have to start all over.. what is the good of that? Feeling worse all over again? Hang in there and think of something else to take your mind off it!Comment
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Army Thread February 6, 2009
Whew! I think I'm caught up. Wish I was here for Gyco. I could have answered his questions. Well, call me crazy, but I really did not want to go to a meeting alone, so I called my AA friend. I figured if we did a noontime meeting together, she would not be pissed by then. Well, she said that she had and appointment and was going to spend time with her Mum, so, she said, "How about the 4:30pm meeting. I said "Cool, I'll pick u up" We went to the meeting and I was getting alot out of it. She was sitting there braiding a little girls hair. At the break, she said that she thought she was going to vomit and needed to leave. I think I have finally learned. I went to a second meeting ALONE. Cy, I don't have a sponsor yet, but I know a woman that I may ask to be my temporary sponsor."Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)Comment
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Army Thread February 6, 2009
Oney, I'll make a deal with you....If I go through the day you will too? Deal?Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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Army Thread February 6, 2009
Strap on some cross-country skis Starts. It's fun."Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)Comment
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Army Thread February 6, 2009
put on some music or something.. I'm thinking of techniques I was taught for drug free childbirth.. I konw it sounds crazy but... rythm, noise, , singing, rocking, walking.. dancing... anything really that has a rhythmic feel will distract you from whatever is distressing you: KEY! Even a Shower! Distract your senses by filling them with something else!Comment
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Army Thread February 6, 2009
"Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)Comment
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Army Thread February 6, 2009
If I had any I would! Or a sled and I could attach the dogs to it! Bet they would be impressed (not)!
Well done on going to the meeting....I have been told its best to go alone....since it is your own journey, not really one that should be shared with friend maybe?Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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Army Thread February 6, 2009
LMAO Sea!!!!!!Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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