Medical Conditions
, he or she will have some positive ways to help you cope with and possibly solve your sleeping issues. Depression Trouble sleeping or sleeping too much may be due to chemical imbalances in the brain that cause depression. The worries and negative thoughts that accompany depression may also keep you from relaxing enough to sleep comfortably. Anxiety Obviously, severe anxiety disorders can cause serious sleeping problems. But even everyday anxieties can lead to insomnia. Menopause and even
Comment