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Dailyom -- Self Esteem exercise

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    #16
    Dailyom -- Self Esteem exercise

    morning all!

    Be...hey great boobs are something to be proud of ESPECIALLY at 48 woooot! Serious though, in a world where body image has become SUCH an issue (and it is even for me) if you love something about yours you LOVE it girl!

    I am having trouble with another five....will have to try again after work...this will be good for me I think. I don't like an awful lot about myself or my life at present.

    Have a great day all...will check in later!
    Striving to live life without ALCOHOL

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      #17
      Dailyom -- Self Esteem exercise

      This is an interesting exercise. In a way, you can maybe learn about what is important to you as a person, what things you value, by seeing the things you 'like' about yourself.

      I will definitely do this starting today. Like Lil, I don't know if I can come up with more than 5! But I'll give it a go.
      Dill

      Dont forget, you can: start late, start over, be unsure, try and fail AND STILL SUCCEED!

      If it is important to you, you will find a way. If not, you will find an excuse.

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        #18
        Dailyom -- Self Esteem exercise

        anyone still doing the exercise? I'm on day 4. today was the hardest one, I really had to take a good look at myself and thinkg about what others would see in me that I would also like about myself. Very interesting exercise so far.
        :lilheart: "Love is large, love defies limits. People talk about the sanctity of love...love is by definition sacred. Not some love between some people but all love between all people"
        ~Jennifer Beals~:huggy

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          #19
          Dailyom -- Self Esteem exercise

          I like this idea... just what I need. I'm thinking that I can come up with some things I like about myself to write just for myself, but to post them here for others to see.... now THAT is a challenge - which means to do so would be a really good thing to do. So, here goes...

          I like my sense of humor.
          I like my hair (most days).
          I like that I'm a good mom.
          I like my wisdom.
          I LOVE my ability to get sober!
          FINALLY -- I'm a non-drinker!!

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            #20
            Dailyom -- Self Esteem exercise

            I just started it last night. It was nice to look at my little list this AM
            sigpic
            Thoughts become things..... choose the good ones. ~TUT

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              #21
              Dailyom -- Self Esteem exercise

              I know what you mean greene. I just looked at my list and it made me smile
              :lilheart: "Love is large, love defies limits. People talk about the sanctity of love...love is by definition sacred. Not some love between some people but all love between all people"
              ~Jennifer Beals~:huggy

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                #22
                Dailyom -- Self Esteem exercise

                Good Idea

                Shet, I thought that was you all this time.
                Starting over again
                ray:

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