As I know I do not have dependency on AL, for me the issues are learnt behaviour over a period of years (habit, a cycle) which needs to be broken and learning that events where I used to drink are still worth going to and will still be fun if I dont drink.
thanks:
I'd be really interested to hear a bit more about this as it has struck a chord. I feel I've got out before I got in too deep and had no withdrawal from AL. Would this mean I'm not dependent? The habit/cycle thing i do understand. But aren't they the same thing? Or not? Great to hear what you think on this
Jo
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