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Army Thread 7th March

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    #16
    Army Thread 7th March

    Hiya Porky Cy :-)
    Fat and Happy is the best way to be :-)
    I am so pleased you had a great night last night. I bet it was a wonderful family get together.

    Your dog just wet the bed? What yours or theirs? I hope they are OK...
    See you later, have a good evening
    Living now and not just existing since 9th July 2008
    Nicotine Free since 6th February 2009

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      #17
      Army Thread 7th March

      good thread..

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        #18
        Army Thread 7th March

        Morning all. I'm up early as i have work but only today and tomorrow left then 4 days off (after 9 days in).

        Starts ... when i gave up smoking a few years ago I put on weight, mine was just out of bordom. Even though when i gave up for a few month last year i was still losing weight but that was due to my eating patterns. I just wouldn't eat all day then have one meal in the evening which sure wasn't doing me any good.

        Take care pan x x

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          #19
          Army Thread 7th March

          On day 34 today, and its usually around this time I start to get cravings...BIG TIME. But I feel good today, and have had no urges to drink.
          sending out positive and loving hugs to Evie this morning. Am thinking and praying for you and your bro.
          Starts..whats the plan for today?
          To Infinity And Beyond!!

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            #20
            Army Thread 7th March

            I know how cunning this disease can be though, and must do all in my power to keep myself sober at the moment. Must not let my guard down and think everything is o.k when its not, cause thats when the bugger can get one over me.
            How are you enjoying soberness Ripple?
            To Infinity And Beyond!!

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              #21
              Army Thread 7th March

              Hi Ripps and Wishy!
              I am going to sort this weight gain, I am not bored, and not eating excessively, but I want to nip it in the bud now.
              Cy, you are right, dont become complacent. Even now at 8 months sober, I cannot feel that I will never want to drink again. But what I do know is that cravings and thoughts always pass if I let them, and I always know I will be happier sober. But just like being drunk takes work so does being sober.
              Living now and not just existing since 9th July 2008
              Nicotine Free since 6th February 2009

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                #22
                Army Thread 7th March

                morning evrybody,very dull here,looks like rain, how unusaul


                :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

                Until one is committed there is always hesitant thoughts.
                I know enough to know that I don't know enough.

                This signature has been typed in front of a live studio audience.

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                  #23
                  Army Thread 7th March

                  Hiya Mario, welcome aboard!
                  I was in Dublin last weekend, the weather was beautiful! It was my first time there, and I loved it!
                  How are you doing?
                  Living now and not just existing since 9th July 2008
                  Nicotine Free since 6th February 2009

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                    #24
                    Army Thread 7th March

                    Morning super mario.
                    I like that last line starts. Will right that one down!
                    To Infinity And Beyond!!

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                      #25
                      Army Thread 7th March

                      i am doing good,and i feel good,just came back frm swimming (public pool)it wakes you up,everyweek i try to do alittle more & it seems to work


                      :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

                      Until one is committed there is always hesitant thoughts.
                      I know enough to know that I don't know enough.

                      This signature has been typed in front of a live studio audience.

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                        #26
                        Army Thread 7th March

                        I have never got into swimming but any exercise is great for the mental wellbeing. If I didnt walk my dogs every day, I would be a basket case :-)
                        Living now and not just existing since 9th July 2008
                        Nicotine Free since 6th February 2009

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                          #27
                          Army Thread 7th March

                          Thats the key mario. never get complacent. Keep on working at it, and the benifits will improve also!
                          To Infinity And Beyond!!

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                            #28
                            Army Thread 7th March

                            Would??!
                            To Infinity And Beyond!!

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                              #29
                              Army Thread 7th March

                              Whats everyone up to today?
                              Living now and not just existing since 9th July 2008
                              Nicotine Free since 6th February 2009

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                                #30
                                Army Thread 7th March

                                cymru;565738 wrote: Would??!
                                har de har har!!!!
                                Living now and not just existing since 9th July 2008
                                Nicotine Free since 6th February 2009

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