Day 1 Starts Again

[Caroll]

I lasted 32 days AF and now I'm back to day 1 again. I know it's no good crying over split milk and that 32 days was a good attempt first time around, but I don't know how I can make it the second time around. I used all the excuses to have a drink, I've worked hard all week, I'm sick of fighting this, I'm too grumpy ...... the list goes on. Please can someone give me some info on supplements. What are they, how do you get them and are they expensive? I can't go to my doctor as I don't want her to know.

[cowgal]

Day 1 Starts Again

with ya!

I had done that many times before, love ya girl for having so much time under your belt, cant seem to get that many anymore, but just keep on keepin on as they say..................get back on the horse..................:h:h:h:h

cowgal!

MA

[BecomingMeAtLast]

Day 1 Starts Again

Caroll,

Congratulations on the 32 days AF, that's a huge accomplishment! The supplements are listed in the My Way Out book which is downloadable from here. (Go to Home, then Health Store...Softcover Book & pdf). They help me tremendously.

I drink the All One powder daily, b-stress, Evening Primrose Oil, kudzu, Topamax, magnesium and sometimes milk thistle. B vitamins are huge. I've made my own "program" based on experience and reading. It's taken me about 3-4 months to get it where I want it now but I felt better taking some of them right away. The All One powder for example.

I ordered my Topamax online and the All One. The kudzu I order from this site, as well as L-tryptophan. I take lots of supplements as you can tell!

They can be expensive but they are worth it. And with drinking less, or not at all, I think it justifies the money.

Take care,
Be

[Caroll]

Day 1 Starts Again

Hi Guys
Thanks for the feedback. I'm feeling a little less sorry for myself today and Day 1 second time over seems a little less daunting. Thankyou both for your encouragement, I really appreciate it. I will also check out supplements. Have a great day.

[brittzak]

Day 1 Starts Again

Caroll,
I am on day 1...for hell I dont even know how many times...but guess what..I am gonna keep starting over until I don't start over anymore. Never, ever give up!

[BecomingMeAtLast]

Day 1 Starts Again

I'm so glad to hear you're feeling better, Caroll! You have a great day, too, buddy :l

Brit, I love your tenacity! :h

Be