Announcement

Collapse
No announcement yet.

How to get rid of the middle fat bit?

Collapse
X
Collapse
 
  • Page of 3
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 template Next
    #31
    How to get rid of the middle fat bit?

    I used to be able to do it when I was a kid...bet I can't now- but I am going to buy one on Monday- there is a whole series of "How To" vids on You tune and the presenter DOESN'T have any belly fat

    Comment

      #32
      How to get rid of the middle fat bit?

      I'm buying a hula-hoop tomorrow! That actually sounds like it will work. I did it as a kid, but now I will absolutely have to practice behind closed doors. What a great suggestion!

      Comment

        #33
        How to get rid of the middle fat bit?

        Lol a hula hoop. Well why not haha. Seriously though planks are a gr8 mid section exercise. But like I said diet trumps excercise any day. Thats a sad reality too since it would be way more fun to trade some idle time for hula-hooping than it would be to trade a bacon double cheeseburger for a bag of broccoli!

        Comment

          #34
          How to get rid of the middle fat bit?

          Don't forget, if you do get one, you need a special weighted one. There are all sorts of lovely sparkly ones nowadays.
          best
          starta

          Comment

          Previous 1 2 3 template Next
          Working...
          X