Cravings . . .

[polaryzed]

Cravings: "Find something to do immediately when they strike, like a walk, a run, make a call, etc. Maybe the craving will pass this time, and that's what we do, fight the devil one fire at a time". by RubyWillow.

May I add gardening, playing fetch with fiddo (not the cell phone), antiqueing, painting, reading etc. Lately I am reading books more than ever before in my entire life.

So thankyou Pan_ for starting the thread and thank you Rubes for talking about Cravings.

Hope all is well with everyone out there in the MWO group and your families. :l

[rubywillow]

Cravings . . .

I'm glad you found that useful, P. It's just worked again (so far!) giving up cigarettes. My mind says I THINK I want one, but I find I REALLY don't after a little while.

[DeeBee]

Cravings . . .

Brush your teeth! (don't laugh)

I used to do this, especially in the beginning because I just can't drink a glass of wine after brushing my teeth:-)

[startingover]

Cravings . . .

A really cold glass of water also helps.
It helped me with nicotine cravings.

[Seacailin]

Cravings . . .

Great thread Polar. You are always so thoughtful.
For some reason a strong iced coffee (with a shot of expresso) gets rid of my cravings for AL. Weird, but it works for me.

[polaryzed]

Cravings . . .

thanx kids . . .

You kids are amazing, I would never have thought of any of these things.

Thank YOU all so very much. . . :l