Army Thread 15th May

[startingover]

Good morning all.

A pretty wet one here in the UK, but all the same, I am feeling pretty good.

Today I am going to learn about low carb dieting. I am determined to shift this extra stone that has attached itself to my bod.
I want to find a diet that that I dont feel hungry, gives me energy and suits my digestion. And maybe low carb will do it? I am a vegetarian as well, so I know it wont be easy to find food to eat, but will give it a go.
thanks Zenny for all the info. I shall be busy today.
Oh yes, any tips, please share!!

[Guest]

Army Thread 15th May

Starts, the 3 bean salad in mand s are great for feeling full and PORRIDGE , I love it , keeps you going and going and going and going and going and going and going............................................. .......

[Guest]

Army Thread 15th May

youd never guess ive just had a bowl , would ya!:H

[startingover]

Army Thread 15th May

Is porridge Low carb???
And do you have it with milk and sugar?
and is it proper porridge not that instant crap?

[startingover]

Army Thread 15th May

Is 3 beans low carb too?
I love the one from MandS

[voguefit]

Army Thread 15th May

Hi Limers & Starty
I swear by muesli for breki and veg stirfry/wholegrain rice for lunch then protein and veg for dinner!
I'm totally addicted to carbs, like booze when i start i cant stop. Have a great day guys!
Sunny @ the mo down here in the South!!

[startingover]

Army Thread 15th May

And how is your weight on that voguey?
And what do you snack on?????
I need snacks :-)

[voguefit]

Army Thread 15th May

I try not to snack as i dont know when to stop - but thats just me. As long as i stay away from bingeing on carbs & exercise the weight comes of steadily but its tough!!!

[startingover]

Army Thread 15th May

Is stuff like museli and porridge low carb tho?
I have some reading to do I guess.

[Guest]

Army Thread 15th May

I eat it with slimline milk, thats all, even my 4 yr old loves it!!

[Guest]

Army Thread 15th May

right, I have to get ready. See you later.

[mario]

Army Thread 15th May

morning starts,limers, voguefit.well done start with getting startedon low carb diet,i dont know much about diets as i am only new to this my self,& will be looking for info here maybe we can have a salad thread,anyway replace your milk with soya milk,my tip of today,chk back later as i am of swimming

[Popeye]

Army Thread 15th May

Good Morning Folks.
I feel good today...again
Talking about diets; I have the opposite problem, and I'm not trying to be funny. Normally I weigh about 200 pounds and there's barely a pick on me, but recently I find myself having to force down my food and I've lost some weight and I'm looking a bit fragile. If I get down to about 180/185 I really have that malnourished look with slightly sunken eyes and basically I look ill, but I feel great. I have a very high metabolism and I can eat anything and lots of it but with not working just now I don't feel as hungry as I usually do.
Anyway, you all sound good today.....

[Popeye]

Army Thread 15th May

Oh.... O2M....X posted.
I've been hoping that you get better. I hate being ill.

[Popeye]

Army Thread 15th May

I don't do fat Oney.
I'm like jack Spratt. Even the feel of it in my mouth.....(((EEEyyyuuucccckkkk)))