ARMY THREAD 16TH MAY

[mario]

morning all,its raining here for a change,its a day for staying in if you can manage that,no cycling or swimming for me,hope everybody has a lovely & sober day,

[startingover]

ARMY THREAD 16TH MAY

Hey Mario!
its not too bad here thankfully (at the moment)
I did well on my low carb diet yest, I feel thinner already :-)

[mario]

ARMY THREAD 16TH MAY

morning starts,what did you eat,as i am very interested as i have to change my eating habits

[startingover]

ARMY THREAD 16TH MAY

Well, for brekkie, I had porridge and crushed seeds. Semi skimmed milk and no sugar.
Yogurt and apple for lunch
Cottage cheese and cucumber for snack
Vegetarian sausages and a big pile of mix veggies for dinner
Then yogurt and apple for a snack before bed.

What I am doing is cutting out all sugar, and all white flour...

Its hard to change eating habits, but if we can stop drinking then SURELY we can do this right? :-)

[startingover]

ARMY THREAD 16TH MAY

Mario, google low carb eating you will get tons of ideas.
What do you do now? Count calories? I dont like doing that. Plus I am not that good at moderation (obviously) so if they say you can have a small something or other, that just doesnt cut it for me and I need BIG :-)

[startingover]

ARMY THREAD 16TH MAY

I am hoping that with no sugar I get more energy too....

[startingover]

ARMY THREAD 16TH MAY

Sorry Oney, this is equivalent swearing in your world isnt it?

[startingover]

ARMY THREAD 16TH MAY

Oh that one!!!! LMFCTO!

[mario]

ARMY THREAD 16TH MAY

having prob wth pcchk in later aaaaaaaaaaaaaaaaaaah

[Popeye]

ARMY THREAD 16TH MAY

Morning Folks.
I'm feeling good again.
Still sick I see Oney....It's taking it's time clearing up....
I got a new lawn mower so I've a busy day unless it rains (Rain...Please rain...)
I've my grass, my Ex's grass and my brothers grass to get nice and tidy. I'm joking. I don't want it to rain really. I like doing the gardens.
I found my old multi-drill yesterday. I set about engraving AF slogans on all my glasses in the house (by all my glasses, I mean both my glasses) They turned out quite good. Another skill I have discovered.

[irish eyes]

ARMY THREAD 16TH MAY

Morning Starts, Mario, Oney, Pops and all to come
I refuse to talk about food or weight today! I am very pleased with myself though, I lost my intranet connection last night, tried until 12.30 to retrieve it no joy. Got up at 9AM and tried valiantly again and hey presto after numerous attempts this icon tells me intranet disabled horaay! enabled it so am back on air. I dont know how it became disabled in the firstplace but who cares. Anyway some brekkie now then off for a little swim and sauna. Talk later guys, I am so happy

[startingover]

ARMY THREAD 16TH MAY

Pops, you are getting the hang of this feeling good lark arent you???
It sounds like you are a creative person too?
Discovering who we are and what we are good at really is amazing isnt it,....

[startingover]

ARMY THREAD 16TH MAY

Oh thank goodness for that Irish!
Dont know where Id be without a connection...
Have a great swim!

[Popeye]

ARMY THREAD 16TH MAY

You're right starts...again.
It's great not pandering to the beast and giving my mind free rein.
I love it

[startingover]

ARMY THREAD 16TH MAY

I thought I was the most unsociable person in the world..
I have discovered that Im not.
Can you tell? :-)