Army Thread May 17th
ermm...what I meant to say is will I post it to you? As im super dooper sexy and slim I dont need it>
ermm...what I meant to say is will I post it to you? As im super dooper sexy and slim I dont need it>
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Army Thread May 17th
I have that too, its a good one.
I am on a low (er) carb diet really, I like it I think I can stick to that eating pretty permanently
Hi everyone!Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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Army Thread May 17th
grrrrrrr.......limers;615626 wrote: ermm...what I meant to say is will I post it to you? As im super dooper sexy and slim I dont need it>Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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Army Thread May 17th
oh I see, low carb...
what about a low bullshit diet, I mean you do go on a bit most days?Comment
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Army Thread May 17th
I am eating porridge now too...yummmmmmstersLiving now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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Army Thread May 17th
right, thanks Krigs, Norway won, well god bless them! Im off , still in my pjs.Comment
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Army Thread May 17th
I might try that next, it seems to work for you.....Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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Army Thread May 17th
Hi Starty,
Hows the diet going for you? I had a little difficulty last night but made it through.
Hi Pops,
Do u have something fun planned for tdy?"People usually fail when they are on the verge of success. So give as much care to the end as to the beginning." Lao-TzuComment
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Army Thread May 17th
I love it krigs, I am eating really well, and those sugar cravings are not there!
Thats why I wanted to cut out all sugar. Its the only way for me, If i allow myself even limited amounts I will crave. Its the same with al for me.Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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Army Thread May 17th
Starts,
I am using L-Glut for sugar cravings and it works....I know, for myself, I have to be able to look forward to fitting some sweets into my life. I will not be able to cut "anything" out of my diet. I am just learning how to fit things in and accomodate for them overall. I don't want to get myself into any feelings of being deprived-that sets ME up for failure. If I eat more one day I'll eat less the next. I know, overall, I have to cut 1000 cal out of my diet each day to reach my 2lb/wk goal. My diet organizer keeps me on track as everything is figured for you. I know when I have overdone and when I need a little more exercise. If I stop losing I can look back over my food diary and see what I have been eating to make some cuts. I have a long history of dieting since I was young so I know a lot about foods already-that helps. I know what I need to stay away from or what I need to limit. There are "red light" foods for everyone-those are the foods we can't go near without bingeing. Those are the ones we should avoid, if at all possible. Good luck to you; I KNOW you will be successful, Starts. You always are.....you are a STAR!!!!"People usually fail when they are on the verge of success. So give as much care to the end as to the beginning." Lao-TzuComment
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Army Thread May 17th
I am going to sign up for another 5K. There is a Lavendar Festival south of here about 40 miles. They will have a 5K running through the lavendar fields. Doesn't that sound divine? That will be July 11 so I am going to start training to beat my last time; I may even jog part of the way."People usually fail when they are on the verge of success. So give as much care to the end as to the beginning." Lao-TzuComment
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Army Thread May 17th
Thank you Kriggy, i really hope I am successful, I was beginning to think that I had a choice of either nicotine free OR happy with my weight.
Thats the thing isnt it , we need to find what works for us. I exercise quite a lot as it is, but the weight was still going on...so for now I will try this and see how I feel.
Lets keep each other motivated as we go shall we?Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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Army Thread May 17th
Good idea Kriggy, I might sign up for another 10K in October. I think having a goal is a good thing.Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009Comment
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Army Thread May 17th
L~Glut for sugar cravings sounds like a good idea ...wonder if it works for chocolate ???
Where is Oney and that new TAT pic ??? can't wait to see it ??? and the pic of her "Loola" while she's at it .........LMFCTO !!!sigpicEyes on the PRIZE, a SOBER Future !!!Comment
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Army Thread May 17th
you will be giving uop sex next!:H:Hstartingover;615644 wrote: Thank you Kriggy, i really hope I am successful, I was beginning to think that I had a choice of either nicotine free OR happy with my weight.
Thats the thing isnt it , we need to find what works for us. I exercise quite a lot as it is, but the weight was still going on...so for now I will try this and see how I feel.
Lets keep each other motivated as we go shall we?
Or have you already done that!!Comment
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