Army Thread 21st May

[startingover]

Good Morning All!
A beautiful one here today and I can feel it in my water that its going to be a good day in other ways too!!

[mario]

Army Thread 21st May

morning starting over it looks a nice day here as well,so far.its nice to have a good feeling about the day ahead,hope it works out for you,i am of to my group meeting a little later always look forward to that,how is your diet going,i lost another 4lb this week

[voguefit]

Army Thread 21st May

Morning Starty
I hope your right, i didn't start of to well had to take morphine @ 2.30am as i was in agony with my back! Still i'm not get it let it spoil my day, at least i didn't have to take a drink which i've been known to do in the past, after dog walk & exercise, might try a little retail therapy, hope everyone has a great day too!

[startingover]

Army Thread 21st May

Hey Guys!

Mario, BRILLIANT about your 4 pounds!! Are you sure you're not starving yourself?
Well, I got on the scales and I have lost 3 pounds this week which I am delighted about. I am going to try to weigh myself once a week because my weight fluctuates a lot.

Voguey, I am sorry about your back hun, that must be horrible! BUT great news on not drinking!!!
What are you going to buy?????

[voguefit]

Army Thread 21st May

Congratulations Mario - way to go!!!!!
Not sure Starty, am going to hit the new Ikea! I'll let you know how much of a hammering the credit card takes later!!!!!!

[mario]

Army Thread 21st May

morning vogue,hope your back eases up,no starty i am not starving myself,but i do workout everyday,i also weigh myself samne place around same time once a week,,good morning all yet to arise this beautiful day(i just looked out back window & its sunny there)

[startingover]

Army Thread 21st May

What do you do to workout Mario? Is it just biking and swimming? Or do you do gym?
I walk for almost 2 hours daily and run about 3 times per week.

[mario]

Army Thread 21st May

its just biking,walking & swimming and most important i watch what i eat,find out how many calories your body needs a day,everybody's different,& work on that, I have messed around with all types of healthyfood and feel great,every week since feb i have lost at least a lb,don't know what i call this way of loosing weight,maybe the mario lb less a week programme

[startingover]

Army Thread 21st May

You are a great inspiration to me Mario, the way you approach your weightloss and your alcohol problem is brill. You just put a good attitude on and go for it dont you? Great stuff.
I am going to take a leaf out of your book and walk the dogs with a huge smile on my face :-)

[Guest]

Army Thread 21st May

that will just make you look even wierder Starty...

[startingover]

Army Thread 21st May

LMFCTO!!!
Thanks Slimeball!!!

[Guest]

Army Thread 21st May

well im dropping them to school and going on my long walk too....im not getting left out!
Are you coming Oney?
Oneyyyyy??????????????? Wheres that girl gone now!

[Guest]

Army Thread 21st May

okey dokey!

[irish eyes]

Army Thread 21st May

Morning Army
A beautiful sunny morning here, just back from my walk passed Limers and Oney strolling along - waht are they like???

[startingover]

Army Thread 21st May

Lazy good for nothings I think Irish!!

I knew today was going to be good, while I was out for my walk a lady stopped me in the village and gave me ?11 that she had collected for Sean. I told her his story and she was delighted that she was actually helping a person rather than a charity because she knew her money was all going to a great cause. I was thrilled.