Army Thread 25th may 09

[gyco]

Army Thread 25th may 09

hi all,kitty ,sponsorship is in the beholders eyes,maybe your already sponsord,3000,fold,we care, cy the growth in you is unbeleivable,gyco

[gyco]

Army Thread 25th may 09

got to cook,for the boys,men,hahaha,laterrrrr

[gyco]

Army Thread 25th may 09

your rt one

[gyco]

Army Thread 25th may 09

onester when i got sick,in 1999,i was diagnosed with panic disorder,all symptoms,13 at the time,im under the understanding theres more now,cognitive beh.is the capabilities of retaining thioughts,the comprehension of what is going on around you,your going into a profession,that to retain all that you take in,can end up being detrimental to ones health,remember take everything you here with a grain of salt,you no what your gonna be dealing with,dam i sound like hamabel lector hahahha,later gyco

[greeneyes]

Army Thread 25th may 09

meat! it's what's for dinner!

[kitty72]

Army Thread 25th may 09

I lost 7 stones (100 pounds or so, 18 stone to 11 stone...Im 5'7) 5 years ago on the Atkins Diet in 9 months, I never felt better in my life. Atkins is a perfectly safe and healthy diet when done properly. That's my opinion, please dont argue with me lol cos it changed my life.

Typical Day:

BF- Cheese omlette and bacon.

Lunch - Chicken Salad with mayo.

Dinner - Steak/Lamb/Chicken with runner beans/broccoli/cauliflower/turnips


Snacks - Strawberries/Pepperami/Babybel

Ketosis is a wonderful thing! LOL Bags of energy and no hunger!

(Er... I still drank like a fish too, not that many carbs in wine! Haha!)

I went from a UK size 26 (!!!!! I had PCOS, had tried diet after diet and found by researching online that Atkins was proven in helping weight loss in PCOS people) to a 12-14, I kept it all off til I went on some stupid MS drug (that didnt work) last year and went up to a 20. Back in a 16 now, hoping to come down more.

[kitty72]

Army Thread 25th may 09

Hiya - Not sure on chat! Im all over the place sleep wise, I have the week off so yay am making the most of it - Am a natural night owl. I was hoping cos I didnt sleep much last night Id be zedding by now, but Im hyper and have lots on my mind - meh. I know how to PM fine, I'll take a look at chat now )

[kitty72]

Army Thread 25th may 09

Hey Zen... Im in LOL!