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The Next Day Tread, Sun 7th June
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The Next Day Tread, Sun 7th June
I know exactly how you feel. It was due to the support I got here that helped me through, you can do it, I will help you all I can.
As you go through certain times, like the first 7 days, the first 3 weeks, there are kind of common feelings that seem to jump up, some of them harder to deal with than others. We will deal with them ok?
It is doable, one of the key things is exercise to keep your mindframe positve, so getting back to the gym is a good thing. Plans on how to deal with certain situations is another. Exit plans if you go out are a must...just being kind to yourself too.
I think you are ready for this now.Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009
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The Next Day Tread, Sun 7th June
I will do everything I can.
So, an arse kicking at say...6am to get you going? Then you can lull yourself into a false sense of security so when you log on after work, you can have another? Howzat????Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009
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