With apologies to male members (LOL), I wonder if others have noticed the similar realities of menopause and excessive drinking:
1) weight gain
2) sweats
3) anxiety
4) insomnia
5) memory loss
6) joint pain
7) apathy
8) puffiness
9) increased cancer risks
I know this list provides even more reason to stop drinking and the alternative lifestyle - exercise, good nutrition, lots of water - is the solution. I just need to vent about the "double" challenges of aging. Still not ready to get blood work - would like to have another 30 days AF first.
1) weight gain
2) sweats
3) anxiety
4) insomnia
5) memory loss
6) joint pain
7) apathy
8) puffiness
9) increased cancer risks
I know this list provides even more reason to stop drinking and the alternative lifestyle - exercise, good nutrition, lots of water - is the solution. I just need to vent about the "double" challenges of aging. Still not ready to get blood work - would like to have another 30 days AF first.