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    #16
    Had rum and coke last night ....

    Cat, I don't have any other advice than what has already been offered....my own story is much the same, my "click" to going fully AF happened after I had tried modding and hit a major bump in the road (not that last night was major, I don't believe it was) but I'm saying that we have learning experiences that lead us to other things!

    :l to you today.

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      #17
      Had rum and coke last night ....

      Cat, now imagine the polar bear in the pic is AL. Go for it! Slay the bastard!!!

      I'll do whatever it takes
      AF 21/08/2009

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        #18
        Had rum and coke last night ....

        New - you said it best. The damn deamon. He's a bugger!!! Just when we think we have "life" under control, he teases us, tempts us, and WHAM!!!!!!!!!!!!!!!!!!!!

        Cat - you are human. It happens to the best of us. I am on day 3 (again). Big hugs to you.

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          #19
          Had rum and coke last night ....

          Thank you again, everyone, for the nice, uplifting, positive replies. They help so much.

          Tip, love the kitties today!
          AF for two years. Slight relapse. Working on it at the moment.

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            #20
            Had rum and coke last night ....

            goingtofeelgreat;659690 wrote:
            Cat - you are human. .
            She's WHAT? You're saying she's not a cat posing in a squirrel suit for the day???



            :H:H
            I'll do whatever it takes
            AF 21/08/2009

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              #21
              Had rum and coke last night ....

              Hi Cat,
              I've seen you on here a lot lately, and you're such a wise girl, give such great advice to everyone. Just remember, we're all human and cannot be perfect. The beast seems to start talking to us several days prior to that breakdown, and it's almost at a subconscious level. Go easy on yourself. You can't discount the progress you've made thus far.
              Sometimes what you're most afraid of doing is the very thing that will set you free.

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                #22
                Had rum and coke last night ....

                42 cat, you can get back on track.
                Go for another 30, that you can do again.
                Weather has been tough
                It rained 26 of 30 days in June.
                July it has rained 7 out of 9 days so far.
                Very depressing weather.
                Remember H.A.L.T, they are big triggers for me.
                Am I Hungry, Angry, Lonely, Tired?

                This weather makes me very hungry and tired.

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                  #23
                  Had rum and coke last night ....

                  I had a bad slipup i've bin binging on white for a few days now. Today i'm very sick and shakey I've already thrown up so got to get myself together again. :upset:

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                    #24
                    Had rum and coke last night ....

                    Cat, no worries! :h If you said you were going out now to buy a liter, it would be cause for concern of returning to old habits, but it seems like a learning experience to chalk up and move on. You have SO much success. This is just a drop in the ocean.

                    :l Hugs, Firefox, please be good to yourself today. I hope you feel better soon.
                    "If you fell down yesterday, get up today." -- H.G. Wells

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                      #25
                      Had rum and coke last night ....

                      Thank you everyone. It's 2:20 in the afternoon here ... so far, so good. My "leftovers" from yesterday have been dumped. There are a few beers in the fridge, but I totally don't feel like anything other than chamomile tea.

                      Firefox, hope you're feeling better as your day goes on.
                      AF for two years. Slight relapse. Working on it at the moment.

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                        #26
                        Had rum and coke last night ....

                        My dear Cat.....

                        Chin up girl! Are you keen to do a 30 day AF stint with me......from today? Solidarity in effort....strength in numbers kind of idea? Your call....

                        Hope you feel better really soon!
                        'Tis with our judgements as our watches, none go just alike, yet each believes his own - Alexander Pope

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                          #27
                          Had rum and coke last night ....

                          Hey there, Grim. I would so love to do a 30-day. I don't want to drink again, ever.

                          I read somewhere (maybe on a thread on this site) that withdrawals (and hangovers?) are worse after you've stopped and started again. I don't know if that's true for everyone, but I felt like complete cr@p today. Don't want to ever do that to myself again. Ever.

                          D@mn AL .. Hate him.
                          AF for two years. Slight relapse. Working on it at the moment.

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                            #28
                            Had rum and coke last night ....

                            dont beat yourself too much over it, it doesnt undermine your 30 day achievment one iota, we love having you here.

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                              #29
                              Had rum and coke last night ....

                              42cat;659836 wrote: Hey there, Grim. I would so love to do a 30-day. I don't want to drink again, ever.

                              D@mn AL .. Hate him.
                              Most excellent choice! I am with you in solidarity all the way! :goodjob:
                              'Tis with our judgements as our watches, none go just alike, yet each believes his own - Alexander Pope

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                                #30
                                Had rum and coke last night ....

                                I'm So in on the 30 days as well! Day 2 for me but who's counting?

                                Let's DO it, folks!
                                Okay, WHO put a stop payment on my reality check?

                                Winning since October 24th, 2013

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