Gastro issues: three tips
I have been having the Activa yogurt with blueberries. I also put fiber in it. I tastes great, and I think it's helping. Becca, I haven't started back on topa yet. When I used it before, I went slowly and never got beyond 75 mg., and it worked great. Today I'm working with gaba and LGlut twice a day. The fact that you have been working at this for 7 months reassures me that I am doing what I am supposed to be doing, working with the meds slowly and taking it easy, not trying to be a poster child for moderation with meds. We all have to keep at it, don't we? We have to remember that we didn't get here overnight, and we are not going to find our way to the other side overnight either.
I have been having the Activa yogurt with blueberries. I also put fiber in it. I tastes great, and I think it's helping. Becca, I haven't started back on topa yet. When I used it before, I went slowly and never got beyond 75 mg., and it worked great. Today I'm working with gaba and LGlut twice a day. The fact that you have been working at this for 7 months reassures me that I am doing what I am supposed to be doing, working with the meds slowly and taking it easy, not trying to be a poster child for moderation with meds. We all have to keep at it, don't we? We have to remember that we didn't get here overnight, and we are not going to find our way to the other side overnight either.
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