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Army Thread 20th July

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    #61
    Army Thread 20th July

    Just enjoy the ride
    Long Road
    Nobody can make you feel inferior without your permission--
    Eleanor Roosevelt

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      #62
      Army Thread 20th July

      Anybody about?
      Living now and not just existing since 9th July 2008
      Nicotine Free since 6th February 2009

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        #63
        Army Thread 20th July

        Hi Starty I am here stuffing myself with a mouthful of sandwich. How goes it in squirell land?
        Ethanol is a toxic chemical, why would I drink it?

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          #64
          Army Thread 20th July

          I am stuffing myself with a sarnie too :-)
          All OK in the nest today, off to yoga to tie myself in knots later.
          How are you?
          Living now and not just existing since 9th July 2008
          Nicotine Free since 6th February 2009

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            #65
            Army Thread 20th July

            Good to hear it, that is something on my list to try sometime. Should be a laugh. I am grand, busy today got lots to get through. Hoping to grab a quick swim later as well, aint been since fri and I need my fix.
            Ethanol is a toxic chemical, why would I drink it?

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              #66
              Army Thread 20th July

              I'm JUST waking up, lazy me! What a great sleep that was!!
              sigpic
              Never look down on a person unless you are offering them a hand up.
              awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

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                #67
                Army Thread 20th July

                I am really benefitting from it I think. All the breathing techniques and relaxation techniques can be used in every day life.
                I am swimming tomorrow and possibly running, I havent run for a week now. Its amazing how we get used to our exercise routines and feel out of sorts when we dont get them isnt it?
                Living now and not just existing since 9th July 2008
                Nicotine Free since 6th February 2009

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                  #68
                  Army Thread 20th July

                  Hi Ruby.

                  Time for me to go and pick the beasties up from my mums now.
                  Catch you later
                  Living now and not just existing since 9th July 2008
                  Nicotine Free since 6th February 2009

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                    #69
                    Army Thread 20th July

                    I was just reading a link that Stepintime posted and there is a mention on there about exercise and its benefits when in recovery. Sure is working for me, I guess its all part of feeling healthier mentally, physically and spiritually.
                    Hello Ruby.
                    Ethanol is a toxic chemical, why would I drink it?

                    Comment

                      #70
                      Army Thread 20th July

                      I love my yoga, and with our pool open now, I can swim every day, so no excuses! LOL
                      sigpic
                      Never look down on a person unless you are offering them a hand up.
                      awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

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                        #71
                        Army Thread 20th July

                        See you later, I better get on too, these chores wont get themselves done while I sit here nattering. More's the pity. I just love my swimming Ruby, no chance of my owing a pool any time soon however.
                        Ethanol is a toxic chemical, why would I drink it?

                        Comment

                          #72
                          Army Thread 20th July

                          KTAB,

                          It is one of the things that drew me to MWO. RJ's program (programme for y'all) encompasses all aspects of getting well, not just the mental aspect.

                          I think it is why so many here do succeed.

                          Just my $0.02.

                          Cindi
                          AF April 9, 2016

                          Comment

                            #73
                            Army Thread 20th July

                            You are so right, Cindy. Everyone has to find their own path.
                            sigpic
                            Never look down on a person unless you are offering them a hand up.
                            awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

                            Comment

                              #74
                              Army Thread 20th July

                              Hello.......anybody home?
                              'Tis with our judgements as our watches, none go just alike, yet each believes his own - Alexander Pope

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                                #75
                                Army Thread 20th July

                                Hiya Grim,
                                Was just doing a quick check in whilst cooking grub:-)
                                "The person who says it cannot be done should not interrupt the person doing it"

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