I'm not AL free yet, but I have cut down quite a bit; to the point where I am no longer waking up in the morning with the shakes. Also, when I drink (beer), I drink very slowly, probably average just a little over a beer an hour or so. And I'm eating regular again. Day by day I'm cutting down, down to 12 beers a day rather than the 20 I had peaked at before. With me, it's not physical from the standpoint of withdrawal anymore, I just have to get myself in the right state of mind to make that complete jump. I know if I could get a job that I would be tremendously motivated to quit altogether, and probably could. But, sitting around this house all day long alone gets so boring. I would go to the park more often but I'm so depressed about not being able to find work.
BTW, akgirl and the others, I hope you are all doing well on your AL free August!
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