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    I'm Afraid

    I'm about to take the leap (probably tomorrow or Sunday) of going AF and I'm really scared. I'm afraid that if I can't do it this time it may never happen.
    I've been walking, a long and crooked path. Come my restoration, wash my body clean...

    #2
    I'm Afraid

    Learn as you go, take lessons along the way.
    going AF is the best gift you can give yourself.
    trust me, it can be done.
    what is there to be scard of? its better than dying?
    An Improved Ripple. :monalisa:

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      #3
      I'm Afraid

      Sosad .......... please don't be afraid ........... someone here once said that you never give up till you give up trying .............

      I can't say too much because I am only on day 5 which I know is VERY early days, however I do know that there is a much better life out there waiting for us if we can grab out and reach for it ...........

      Go for it ......... we are all here for you......

      Love & Hugs, BB xx
      sigpicXXX

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        #4
        I'm Afraid

        I understand your fear, I've been trying to stop since January and don't last only 2-4 days each time and I won't tell my doctor because I don't want it in my medical charts. I've never abused my medications, but if they think you are drinking I fear they will not give them to me.

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          #5
          I'm Afraid

          Don't be afraid to try. (Be afraid to not try.) Go ahead and try. If you fail, you will try again. You may even surprise yourself. And recognize just what it is that you're afraid of, and make a plan to deal with it ... whether it's fear of failing, fear of withdrawals, fear of anxiety, etc. If you have some plans in place, you'll be better prepared if things don't go perfectly.

          It's my goal to be completely AF forever. I don't drink near as much as I used to, but I'm not satisfied the way things are either. I had a couple of beers last night, but this weekend I'm going away with my daughters and will be completely AF.

          Keep trying. If we don't try, it can't happen, right? Let's do this.
          AF for two years. Slight relapse. Working on it at the moment.

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            #6
            I'm Afraid

            42cat;686119 wrote:
            Keep trying. If we don't try, it can't happen, right? Let's do this.
            Couldn't have said it better myself. Stay close, and be strong - for YOU and your future!
            I'll do whatever it takes
            AF 21/08/2009

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              #7
              I'm Afraid

              I'm afraid.

              Dear sosad,
              I think it was me who 1st said 'don't give up on giving up'.
              It was passed to me by a wonderful AL counsellor, so I now just keep his words in my head each time I try again.
              Don't be frightened. We're all here for you.
              Love Jackie xxx
              It could be worse, I could be filing.
              AF since 7/7/2009

              Comment


                #8
                I'm Afraid

                Hi sosad. Please dont' worry about the future. "What if's" can drive you crazy. What if I fail? What if I succeed? (those can be worrisome - will I like me and will anybody else and all that) It can and will happen and you will find your way to a peaceful comfortable you.
                sigpic
                Thoughts become things..... choose the good ones. ~TUT

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                  #9
                  I'm Afraid

                  Thank you all. Thank you all so very much. Once I begin this journey, I'm probably going to be on here night and day for support. God Bless you all.
                  I've been walking, a long and crooked path. Come my restoration, wash my body clean...

                  Comment


                    #10
                    I'm Afraid

                    Hi Sosad,
                    Like the others have said, dont be afraid, just do it and see what happens. It will be good I promise!
                    Being here night and day is a good thing. It worked for me :-)
                    Living now and not just existing since 9th July 2008
                    Nicotine Free since 6th February 2009

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                      #11
                      I'm Afraid

                      I'll just call this my magical mystery tour, lol..

                      http://www.youtube.com/watch?v=kHjxvgkhqlA[/video]]YouTube - Paul McCartney - Magical Mystery Tour
                      I've been walking, a long and crooked path. Come my restoration, wash my body clean...

                      Comment


                        #12
                        I'm Afraid

                        you inspired me betty. You may saved a life my friend.

                        betty boop;686110 wrote: Sosad .......... please don't be afraid ........... someone here once said that you never give up till you give up trying .............

                        I can't say too much because I am only on day 5 which I know is VERY early days, however I do know that there is a much better life out there waiting for us if we can grab out and reach for it ...........

                        Go for it ......... we are all here for you......

                        Love & Hugs, BB xx
                        I've been walking, a long and crooked path. Come my restoration, wash my body clean...

                        Comment


                          #13
                          I'm Afraid

                          Sosad one thing I try is to stay in the moment. Especially when anxious or my thoughts turn to wine , which is WAY too often! If I stay in the moment I can hold on until I desire to drink passes.

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                            #14
                            I'm Afraid

                            One Day At a Time SS; sometimes one moment at a time as 1967 said. This a great place for support as I'm sure you have discovered. Stay close.:l
                            "Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)

                            Comment


                              #15
                              I'm Afraid

                              Thank you. I will be staying close. I have to. Being unemployed and alone most of the time I will be hanging onto this forum for dear life.
                              I've been walking, a long and crooked path. Come my restoration, wash my body clean...

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