morning all or am i to late nice day here, of to the gym, hope you all have a good one
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The ARMY Thread, 10 August
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The ARMY Thread, 10 August
morning all or am i to late nice day here, of to the gym, hope you all have a good one
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience.
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The ARMY Thread, 10 August
I must be to late,everybody gone to bed or normal people are still in it of to the gym chk in later & have a happy sober monday
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience.
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The ARMY Thread, 10 August
Morning, I didn't sleep well either, probably because I was AF for the first time in a while yesterday. Feel a bit groggy and sick.Listen for God's voice in everything you do, everywhere you go; He's the one who will keep you on track. Proverbs 3:6 The Message
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The ARMY Thread, 10 August
Good Morning everyone!
Tippers, I hope your batteries are sufficiently charged after the few hours kip that you managed to get!
Insomnia must be one of the worst things and I would consider it to be a trigger tigger, so keep an eye on it buddy!
Over the past month or so my sleep has come easily and this being the first time in many years so it really is a god send. Did you say that you have tried the Melatonin route?'Tis with our judgements as our watches, none go just alike, yet each believes his own - Alexander Pope
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The ARMY Thread, 10 August
Good Morning Vlad, sorry to hear that you also battled with lack of sleep. One thing is certain, it does improve with the more AF time under the belt!
I am holding thumbs that you start sleeping properly.....'Tis with our judgements as our watches, none go just alike, yet each believes his own - Alexander Pope
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The ARMY Thread, 10 August
Good Morning Opes.....I am doing great thank you. How are you doing?
Yippers, got the day off thanks to the "lovelies".........'Tis with our judgements as our watches, none go just alike, yet each believes his own - Alexander Pope
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The ARMY Thread, 10 August
Funnily enough, I have a day off work (yeah, I know you weren't asking me), have an interview for a new job at 10.00am.Listen for God's voice in everything you do, everywhere you go; He's the one who will keep you on track. Proverbs 3:6 The Message
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The ARMY Thread, 10 August
vlad;689107 wrote: Funnily enough, I have a day off work (yeah, I know you weren't asking me), have an interview for a new job at 10.00am.'Tis with our judgements as our watches, none go just alike, yet each believes his own - Alexander Pope
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The ARMY Thread, 10 August
I don't get nervous because I've been the other side of the desk - being the interviewer is worse!!!Listen for God's voice in everything you do, everywhere you go; He's the one who will keep you on track. Proverbs 3:6 The Message
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The ARMY Thread, 10 August
Yeah Opes, i know what you mean. Sleeping tabs are not the best solution but may be a good temporary one. As mentioned perviously, my sleep patterns have returned to normal and I can attribute this in part to establishing a decent routine w.r.t to bed time, staying away from caffiene from midday onwards.
Insomnia can be a nasty thing but can be overcome, IMHO at least...
Vladders, now count to 10 and do some visualizations about aceing the interview and prepare to kick some ass!'Tis with our judgements as our watches, none go just alike, yet each believes his own - Alexander Pope
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