Hi there Sun, welcome, don't know a lot about supps, so can't help you I'm sorry. Starts and Deebs know everything, they'll be able to help.
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Army Thread 13th August
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Army Thread 13th August
Zeppie2;691712 wrote: Hooray for happy old livers, I reckon if my liver could bite me it would. Now my lungs are yelling "Hey bitch face, why does he get a break?"
Maybe vanity can help you? Look at this:
Health24 - Stop Smoking, How smoking affects your healthI'll do whatever it takes
AF 21/08/2009
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Army Thread 13th August
Zeppie2;691714 wrote: Kicking smoking in the arse is next Tips but not the two together or I'd turn into THE MEGA BEAST
I also like the name of the shop I buy it from: Crave. Ever so slightly ironic that an alkie visits them daily.I'll do whatever it takes
AF 21/08/2009
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Army Thread 13th August
sunbird;691703 wrote: Hi Tippy, Grim, Starts, Mario, Zeppie and Waves (and all that come),
Yep, Spring is on its way in the south, thank goodness. Where's Deebee? I'm new and have a whole lot of questions about the supplements. Day 6 AF today!!! Was quite concerned about what Mario said to someone re day 5 not necessarily being the worst of withdrawal. i had my worst day on day 4, and hoped that was it. I am feeling fine so far, but would like to know what to expect. Advice, please?
Have a great day!
Sunbird
For me, the first week was the worst with shakes, vomiting, sweats and generally feeling yukky. Then once I felt physically better, I got some anxiety for a few weeks. But I was able to help that with supps.
I took GABA, True Calm and valerian for anxiety, Kudzu and Lglutamine for cravings. They really helped me.
Not everyone goes through a tough time withdrawing. You might well not have any further symptoms.
Keep going!Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009
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Army Thread 13th August
Evening/Morning all
Not smoking saves me from drinking! Its like a protective barrier between me and the booze and vica versa - very handy that! Although giving up either one is hard I reckon that it is easier or more common to relapse on the booze rather than on the fags. I wonder why that is? Any other news?
M
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Army Thread 13th August
Great thanks Zepps. I just heard today that I have been accepted on a course at uni. Start in September.
Trying to get a bit of housework done today but my god, is that a boring pastime or what???
How are you feeling? Will you sleep tonight?Living now and not just existing since 9th July 2008
Nicotine Free since 6th February 2009
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