Been treading the boards with you all for over a year now but very rarely logging in and revealing my identity!!!
I have tried and tried and tried to overcome this. It's 9am in England right now and I am having a glass of Jack Daniels as I write this (what's that all about!) my DH is out running with my beloved labrador in a nature park close to us - being kind to his body and soul - and I'm here trying to destroy mine!
I have done several AF days in the past few months - but fallen at day 2!! The first day is boring!!!! but you surpass it, the second day - I am such an argumentative, hormonal, depressive human being that i wouldn't want to be around me!!! I have the book, I am taking the supps and I know what I want from this - it is just so hard!!! The DH and I are on the verge of a separation - he says due to my drinking - I beg to differ - but hey - is that just my clouded judgement down to AL????????
I drink because we argue, I drink because I'm upset, I drink because I need to??????
I know I can go AF - first day - irritable, but I try to distract myself, - that night, very little sleep, (taking melatonin, - which is great - but only kicks in with me in the very very late hours, - i.e. - i take it at maybe 9 at night - but only get to sleep at 5 the next morning!
I know we are all facing such a battle - and i have logged onto this site every day for as long as I can remember - I just feel such a failure and have no-one to turn to, My DH realises i have a problem - but I don't feel he understands the enormity of it!!
Sorry to go on - u are all such a bunch of consistent support, I don't feel worthy of it - to be honest - as I've not been here for any of you in the past few years!!
chard 123:thanks:
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