I am not completely AF yet, but I am drinking about 20% per day as I used too, and the kudzu and CD hypnotherapy sessions have been inspiring me beyond belief! I want to distribute them to everyone I know, as most addictions I believe are deep seated issues that make drinking habit forming.
I don't want to blame our society or culture, but we seem to damn drink for any occasion.
We celebrate when we graduate from school, a birth of a new bub, a new job, a win for our local footy team and a drink to relax after work.
We also drink at a wake to celebrate a person's life, to relax while socialising, or to make us feel better when we are sad.
It is such a culture, and over 23+ years, I have had a drink on all all these occasions.
And then I just drank, because now it was a daily habit.
For me, breaking the daily (just existing) habit of an 'after work' drink seems to be the hardest goal I will ever acheive.
The MWO CD's tapes will pull me through, as soon as I feel a craving, I put on my headphones and go into lala land. lol
I think you have to believe in your AF program, whether it is sitting upsidedown on your head or meds or hypno Cds.
I am just trying to compute in my head why it has taken me so long of feeling numb from alcohol to now seeing a clearer vision and way.
Thank you members, I look forward to reading your comments, stories and inspirations.
Love, Jafa
:l
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