Make sure to stay close to us for the first few days. Go to the chat room, When I was at my low points when I first joined. I had A LOT of support!
The supplements - the only thing I take is L Glut. Some go on prescription meds. Everyone is different.
Here is the best advise that I got when I first joined, When you dont think you can make it one Day at a time, break your day down- if a half day seems to long, break it down some more- if it's 15 minutes - break it down, You can do it. Keep strong, the beast that taps on our shoulders never lets up, be strong and ready for new beginnings!
Good LUck
Comment