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[Sunbeam]

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Delta Moon,
I am so sorry to hear about your struggles. I think you already know that the mods thing does not work for an awful lot of people here, especially when life gets you down. You felt so good during your extended AF time, you can do that again with the support of your many friends here and the spiritual strength that you will find within you. I believe you are posting now because you are done with your time of mourning, comforted by your old "friend" alcohol who also can destroy your life.

[cyclefan]

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Hi Delta, thinking of you! Take good care of yourself, you are the most important person in your life. xo Beth

[colbe]

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Good job...I am not very good at this AF thing yet, so all I can send you is a big fat hug! Somebody here said a long time ago to pick yourself up by the bra straps...that just stuck with me. So now if I have to have a bad day, don't wear a bra! Best to you

[Eve11]

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Delta,
Just came across Sheri's thread "101 ways to stay sober" and thought there were some real pearls of wisdom there. It's on page one today (Sunday) and is so good it will probably keep getting bumped and stay at page one or two for awhile.

My prayers are with you always!
((Hugs))
Eve11

[DeeBee]

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(((Delta)))
It's good to see you posting again.
There is an awesome bunch on the 7 day thread which I have found really helpful to notch up those AF days, please join us or another thread for daily support.
We're here for you.
Love
Dee

[Beaches]

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Delta nice to have you back. I have also been where you've been and it's a horrible place to be. What Paul said really hit home.

Take good care of yourself and keep checking in.

[Delta Moon]

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You guys are awesome!
I had a struggle on Saturday night but was able to chalk up Fri. and Sun. as AF days.
I need to stay connected here. This is such an incredible supportive place and I am so thankful to all of you. Paul, your words were so deep. I have read and re-read them each time finding new wisdom.
Blessings to you all.

[mooderator]

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Delta .....welcome back. I am so pleased you are with us again. It is a good place to be. I sure find it helps to meet goals and stay focused if I check in here regularly, so I hope you will do that for a while. WELL DONE for friday and sunday AF. Any day were you dont drink are valuable to remind you that you can do it and that it feels pretty good. Keep following the advise, look after yourself as much as you can, keep drinking the water, posting and trying....love MOOO