i'm not sure that i get it. i've cut my alcohol consumption since i've started moderating and i've become much more mindful of what i am eating. i am wondering if the supplements i am taking could be leading to a weight gain.
i am certainly not obese but i have a tiny bone structure and i'm not that tall. hence, every pound shows up on me. i've gained several pounds since starting the program. i am certain that it is not water weight.
has anyone else had a similar experience?
thanks, e
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