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Army Thread, 30th September

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    #46
    Army Thread, 30th September

    Tip, I know how hard it is when you can't sleep. What have you tried? I found going to sleep with my meditation CD's help me get over the 'hump'.
    sigpic
    Never look down on a person unless you are offering them a hand up.
    awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

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      #47
      Army Thread, 30th September

      hey pops
      back from the mountains and the solitude
      life is simple its just not easy

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        #48
        Army Thread, 30th September

        Yep!
        Back from one reality to another.
        Life is good

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          #49
          Army Thread, 30th September

          rubywillow;726080 wrote: Tip, I know how hard it is when you can't sleep. What have you tried? I found going to sleep with my meditation CD's help me get over the 'hump'.
          I take 6mg of Melatonin before bed, plus I have a cup of Rooibos tea (South African herbal tea) and eat a banana (to help with leg cramps in the night).

          Wavey has sent me some books on meditation, which I'll fetch from the post office on Saturday - hopefully being in a calmer state of mind will also assist.

          I never bought the MWO CDs...
          I'll do whatever it takes
          AF 21/08/2009

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            #50
            Army Thread, 30th September

            I usually just use some inexpensive CD's I picked up at the store - either Native American music or one especially for sleeping, sort of a self-hypnosis. I used to sleep about 4 hours a night and I was in bad shape, but now, even tho I wake up several times, I'm resting so much better.
            sigpic
            Never look down on a person unless you are offering them a hand up.
            awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

            Comment

              #51
              Army Thread, 30th September

              I just don't know what Mrs. T will have to say about that :H
              I'll do whatever it takes
              AF 21/08/2009

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                #52
                Army Thread, 30th September

                I use earphones, doofus!! LOL
                sigpic
                Never look down on a person unless you are offering them a hand up.
                awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

                Comment

                  #53
                  Army Thread, 30th September

                  Ruby, it is interesting to see the reaction to your Halloween thread. We don't have that over here. Some kids tried their luck on year, only to be disappointed by the look of utter incrompehension on my face!
                  I'll do whatever it takes
                  AF 21/08/2009

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                    #54
                    Army Thread, 30th September

                    rubywillow;726091 wrote: I use earphones, doofus!! LOL
                    Me too! So Mrs T will KNOW I'm not listening to her, instead of pretending to be :H :H
                    I'll do whatever it takes
                    AF 21/08/2009

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                      #55
                      Army Thread, 30th September

                      Halloween has become the 2nd most 'decorated' holiday here. Always big doings.
                      sigpic
                      Never look down on a person unless you are offering them a hand up.
                      awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

                      Comment

                        #56
                        Army Thread, 30th September

                        tiptronic_ct;726094 wrote: Me too! So Mrs T will KNOW I'm not listening to her, instead of pretending to be :H :H
                        :H::H::H:
                        sigpic
                        Never look down on a person unless you are offering them a hand up.
                        awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

                        Comment

                          #57
                          Army Thread, 30th September

                          Hi guys,
                          everyone OK?
                          Living now and not just existing since 9th July 2008
                          Nicotine Free since 6th February 2009

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                            #58
                            Army Thread, 30th September

                            Evening.

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                              #59
                              Army Thread, 30th September

                              Hi Opes.
                              sigpic
                              Never look down on a person unless you are offering them a hand up.
                              awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

                              Comment

                                #60
                                Army Thread, 30th September

                                Hello there Ruby, how are you getting on?

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