I'm still taking the supplements each day and use the hypno cds - although now I do really get relaxed and many times fall asleep. I have not tried Topa - I hate to put chemicals in my body -- I know, alcohol but no drugs? However, I do have a prescription and want to try it. By the way, if you have a prescription you can get a certificate from the manufacturer for a sample (about 42 doses, I think) that you can fill at your pharmacy. That's helpful to me because I don't have health insurance and the topa is expensive.
I would love to hear from any of you who may have had similar experiences or who have comments.