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    NO-Bender Challenge

    Hi guys...Elsa it's gonna be 41C here today - HOT!! I actually love those windy, rainy nights when you can cosy up at home.
    Everyone's going great - my brother (was my drinking buddy) came over last night for dinner...I told him I wasn't drinking, he bought a couple of beers but said "Are you OK if I have one, I don't want to be a bad infulence" I had a ginger beer and it was not too hard actually. A couple of thoughts went through but I just let them go...it's when I start to dwell on them that I get into trouble.
    I'm off to the gym.
    Have a great day all.

    xo

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      NO-Bender Challenge

      Hi Angalcakes,
      Well done for not joining in with your brother on the beer, and on going to the gym, I really must follow you guys example and start exercising again. My morning dog walks don't really count as my old girls walk slower than a snail these days.
      Hope you had a good day.:l

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        NO-Bender Challenge

        Hi All, I am doing ok thanks Elsa, very worried about Saturday, I bought my hubby a treat for his b'day which is a night away in a hotel with a meal included eeek. Good on you angelcakes resisting and excercising to! I need to start excercising to Elsa, I only have a cat who I dont think would take to kindly to walking with me I wil start excercising next week (...... if I had a penny for the amount of times I have said that with regards to alcohol I'd be a zillionnaire!).

        Have a good day and happy AF weekend x

        Thinking of you all this weekend

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          NO-Bender Challenge

          Hi, everyone. Angel, wonder of your brother to be concerned about your feelings. So many times our 'buddies' want us to join them in the misery, so you are a very lucky sister.

          To all you others, STOP that talk of hot chocolate and marshmallows! I'm on a diet!!! LOL
          sigpic
          Never look down on a person unless you are offering them a hand up.
          awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

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            NO-Bender Challenge

            lol me to Ruby - although virtual chocky and marshmellows are calorie free and very tasty

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              NO-Bender Challenge

              Hi
              hdb - I hope your weekend goes well and that you can relax and enjoy it without worrying too much. :l
              Angelcakes - can you send me some of your weather please, I was nearly knocked off my feet by the wind here today, but at least we haven't got the flooding thats going on in Cumbria.
              Rubywillow - don't drool too much, I usually stick to low fat 40 calorie hot choc, does'nt taste as good as the real thing, but I use my imagination.
              Aunty Mame - how are you, hope you are OK.
              I hope you have all had a good day, take care.

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                NO-Bender Challenge

                OK so posting an answer to my own post is probably a little sad, but I have to admit i've given myself a night off, initially it was just a night off from studying, then I thought why don't I finish that bottle of wine off thats in the fridge? So I have, I haven't given up giving up, I have just had a night off from fighting. I will be back tomorrow, probably with a hangover, and ready to fight again. Tonight I need the panic feelings to go numb, and to stop feeling, tomorrow I will face them. And to the poster who told me I was'nt trying hard enough (on a different thread), I am, I am just having one night off, and tomorrow I will be back trying harder than ever. Sorry I let myself down, sorry I let you all down, so I made day 11, and will start tomorrow on day 1 again.

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                  NO-Bender Challenge

                  Dear Elsa,

                  I think 11 days is FABULOUS ACHIEVEMENT! I did not read that post you've mentioned, but I know how hard you must have been trying!!. Do not beat yourself up, start tomorrow fresh!

                  Much love,
                  MZ

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                    NO-Bender Challenge

                    Thanks, I really should not post after a few glasses of wine, to be fair, and now the wine is out of my system, the poster was trying to encourage me, but at the time it did hurt a bit. I have poured the rest of the bottle down the sink instead of down my throat, and I will start again today.

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                      NO-Bender Challenge

                      Hi Elsa - sounds like you're really back on track- good luck X

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                        NO-Bender Challenge

                        Hey Elsa...it's a shame someone said you weren't trying hard enough...I usually think this is due to ignorance - how can someone else possibly know how hard you're trying?? I think you're doing great.
                        Roberta - good to see you.
                        hdb - how you going??
                        It's Day 23 for me....closing in on the finish line & thinking hard about what to do next.

                        *wave* to Mame who may be reading but not posting.
                        I'm gonna keep this baby alive.

                        xo

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                          NO-Bender Challenge

                          Well done angelcakes you are doing fantastic, well done Elsa for reachin 11 days and then jumping back onboard. Is all still going well Roberta? I messed up this weekend but am back onboard now, I knew it was to early for a night away but we live and learn I guess. Feel like poo today, lots of tea and water for me and an early night x Have a good AF day - Hi MZ and Aunty Mame if you are around.

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                            NO-Bender Challenge

                            Hi
                            hdb - I hope you enjoyed your weekend away, and congrats for jumping straight back on board, hope you feel better.
                            Angelcakes - congrats on 23 days, you are doing great,
                            roberta & MamaZum - Hi - how are you doing?
                            I'm off to make a hot choccy and curl up with a text book and my fleece blanket- don't tell me I don't know how to have a good time.
                            Take care:l

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                              NO-Bender Challenge

                              Elsa;763290 wrote:
                              I'm off to make a hot choccy and curl up with a text book and my fleece blanket- don't tell me I don't know how to have a good time.
                              Take care:l
                              :H Sounds like heaven!!

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                                NO-Bender Challenge

                                HI all- haven't been posting because I haven't been achieving much lately- the rest of you sound great!!!- and so poitive-I haven't been into a bender- but have been drinking again on a daily basis for last 10 days and have begun to realise I need to go totally AF again to stop myself falling into the big downwards spiral- so disgusted with myself as usual- is there no end to this misery????- still it's pretty good to know I can talk to you guys and not be totally judged as an idiot - R

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