Hi
Lodestar - why sorry? Thanks for the post, I do read the 'Jan - Just Do It' thread, I'm just not quick enough to jump in yet.
Roberta -
Everything I've read on this site says that AL increases the anxiety, which I can relate to - I just thought I was weak, which I may well be - but I am alot less anxious when I have some AF time behind me. Maybe when you have a few AF days/weeks behind you, you will feel as strong as you really are. In the mean time be kind to yourself and try to take some time for you, YOU are just as important as the family around you.
Take care:l
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