calories and booze

[looking for peace]

calories and booze

Mom of 3... I also love Greek yogurt...it's expensive but good and good for you. I mix about 3/4 of a cup with baby food. That's right, I just buy fruit baby food and put a small container into the yogurt (banana or banana and berry) it's really good, low calorie and no preservatives. I've been trying to keep as natural as I can as well.

[papmom3]

calories and booze

funny-I never thought of baby food!! I mix fresh fruit into my reg yogurt-strawberries, kiwis and clementines. Blueberries when in season. Yummy!!

[4MyHealth]

calories and booze

papmom - question - why are you only supposed to stay on the supplements for 6 weeks? I was thinking about continuing them past that time frame? So at the very least, the kudzu, L-glut, gaba & the All One? Oh, and the B-50? I'd love to hear what supplements people are taking past the 6 weeks.

[papmom3]

calories and booze

the program says 6 weeks except for the All one and the L-Glut. I'm going to continue with the rest until I run out (already ran out of the Kudzu and I just started on the GABA this morning so I'll go at least the 2 months on that.