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Health Risks of Chronic Heavy Drinking

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    Health Risks of Chronic Heavy Drinking

    Just in case you need some more motivation: cancer, heart disease and dementia are all on this list.

    Health Risks of Alcohol: 12 Health Problems Associated with Chronic Heavy Drinking
    My life is better without alcohol, since 9/1/12. My sobriety tool is the list at permalink 236 on the toolbox thread under monthly abstinance.

    #2
    Health Risks of Chronic Heavy Drinking

    Interesting list Sunbeam. It is SO ironic to me that drinking causes depression and yet when I was active in my alcoholism, I thought I drank to escape despression. What a viscious circle!

    My blood pressure was 140 over something or other when I first stopped drinking. It was checked today for a life insurance physcial, and was 102 / 60. A much healthier lifestyle is paying big dividends for me on the outside AND the inside I think.

    Just 12 more reasons to stop the madness! Thanks for sharing.

    DG
    Sobriety Date = 5/22/08
    Nicotine Free Date = 2/27/07


    One day at a time.

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      #3
      Health Risks of Chronic Heavy Drinking

      Thanks SunB. The reality of Al has slapped us in the face recently. My BP was 200+/160 when I first found a doc to help me, don't remember exact numers. I was so thrilled when he leaned over and said 'you're not in this alone' and schedule me back in a few days. Unfortunately, this wonderful humanitaian who worked tirelessly to help people all over the world succumbed to a heart attack before I saw him again. I felt lost again, and went through so many docs before I found the ones who help me now. Ironic, huh? But today, I have great medical help, and am relatively healthy, considering some of my conditions. Of all my regrets, what I have done to myself physically is at the top.
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      Never look down on a person unless you are offering them a hand up.
      awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

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