Mary Anne, you are falling into the 'planning' mode now. STOP!! Nothing that has happened will not be worse if you drink. Start planning now all the OTHER things you will do when you get off. Treat yourself to something new, spend the AL money on a pretty box of choccies (they're marked down now!!!) call someone. Once we get into our minds the idea of the drink, it will play itself out if we don't STOP IT. Use every tool you have, but please, don't pick up. Get through today. Tomorrow will be easier. I'm gonna be on your shoulder, watching you, so hang tough.
And here's a project for you, the oft mentioned TMB (The Mighty Berit)
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