Army Thread 9th Feb 2010

[startingover]

Army Thread 9th Feb 2010

Yep, I have all the puffers JC thankfully.

Do you think cutting down on coffee will help you?
I am thinking of doing a juice fast when I feel stronger.

Morning Gyco, good to see you friend

[JackieClaire]

Army Thread 9th Feb 2010

morning gyco,

It's worth a try.Drinking gallons of water too.

We all know where tiredness can lead to.

[startingover]

Army Thread 9th Feb 2010

very true....hungry angry lonely tired...all no nos for us lot.

[ladyjan]

Army Thread 9th Feb 2010

:H

startingover;803379 wrote: Good morning all,
Still puffing like a train this morning but feeling better each day thanks Opes.
Hope all is well with you too?
JC hows you feeling now?
LJ how did Sunday go with Ollie?

Hiya Starts,JC,Op's & Gyco....hope you are all feeling fine this wonderful morn..
are you feeling a little bit better tho starts?????
JC I would love to meet your Bess, she sounds a real softy funny doggie...I love my girls, they truly are my best friends.love'em to bits..:l

yep had a lovely day sunday thx starts..we took the girls out to the beach and they had a good 'ol run about and playing in the sea and trying to dig down to OZ ,,,,,,!!!
Ollie laughed his head off when they were digging real fast, sand was going everywhere..then he started to copy them...!!!!!:H:H

he collected loads of shells coz with the bad storms last week it washed 'em all up on the beach..

only thing was when he bought them home and put them on a tray to sort them out.."ooooh mummy look some of them are moving"........!!

yep hermit crabs....then Benji got her nose interested in these moving shells......
had to be seen..:H

[JackieClaire]

Army Thread 9th Feb 2010

Dr :h, (not to be confused with Mr :h the dentist) made a very good point last time I saw him about my sleep.
He pointed out because of all the years I've abused my body with AL I can't expect to get back to normal over night, it could take months and months.

[startingover]

Army Thread 9th Feb 2010

Dogs and beach are paradise LJ :-)
Can just imagine Benji with the hermit crabs too!

Your doc is right JC, I have read it can take up to two years to recover fully, which isnt bad really since most of us have been doing this for decades.

[JackieClaire]

Army Thread 9th Feb 2010

Actually when you have a big ponder about it none of us have had any real sleep for years.

Drink, pass out, drink, pass out.................

So any sleep we're getting now is the real stuff

[JackieClaire]

Army Thread 9th Feb 2010

I'm off to crossword land,be back later

[ladyjan]

Army Thread 9th Feb 2010

JackieClaire;803391 wrote: Actually when you have a big ponder about it none of us have had any real sleep for years.

Drink, pass out, drink, pass out.................

So any sleep we're getting now is the real stuff

Yep JC ain't that the truth....

[startingover]

Army Thread 9th Feb 2010

Dogs are angling for a trip out now so see you later

[tiptronic_ct]

Army Thread 9th Feb 2010

Hi, All

I finally got some sleep - from 07.00 - 11.00 this morning.

It feels great, even though I would have loved some more.

[rubywillow]

Army Thread 9th Feb 2010

I see we've been discussing one of our favorite subjects, sleep. It goes, it comes, it's SO important to our health and recovery. Once I quit fixating on it, started putting on my CD's when I went to bed, did all the things experts suggest (complete darkness, quiet, cooler) I've been sleeping great, with the odd exception when some trauma has touched me. Plus, I'm just TIRED physically, with all the new projects I have, and that helps. I hope you all find your magic formula, because sleep deprivation wouldn't be used as a torture if it didn't work!

[greeneyes]

Army Thread 9th Feb 2010

Hey ho! BIS-Z!!! Leaving tomorrow so I have millions of things to do. Little doggie is soon to have numerous days at the beach. She's hasn't been to the beach before, so I can prob expect at least one good beach barf and hose butt. :H

Tipps, good on ya for getting some sleep - maybe your body will get the hint?

Everybody good?

[Opal]

Army Thread 9th Feb 2010

Lunchtime lurk.................
Glad to see you got some sleep Tips.

Greenie enjoy your trip.

[sunbird]

Army Thread 9th Feb 2010

Hi Opes, Rubes, Greenie, Tip, JC, Starty, LJ and any still to come....

Just a quick pre going out for dinner hi and hope you are having a great day! Chat later...