CDs

[LCC]

I got the 6 week starter kit with the "Control Drinking in Social Events" CD. I am contemplating getting the others but wanted to find out if they really help. Do I go for all 4 or just the Hypnotic one. Any advice is greatly appreciated.
:new:

A new beginning 2/16/10

[Popeye]

CDs

Hi LCC,
I used the Original 4CD Hypnotic set and found them very good. I used them regularly when I first stopped drinking and apart from anything else I found them so very relaxing. I'm certain that they helped me during certain crisis points as I could hear certain phrases in my head that helped me make the right choices, like fro example when I passed the booze store, I'd momentarily think 'Sod it! I'll just get a bottle', then I'd hear a phrase that the voice on the CD used...'It is beneath you', and away I'd go; settled and happy that I'd done the right thing.
Just my experience.

[LCC]

CDs

CDs

Thanks Popeye. I just ordered them now. They can only help and I think I need the relaxation bit. Probably do them right before bed.
:thanks: