damn I had beers tonight

[Flip Top]

2 weeks off and was going for 30 days but collapsed, sods sake!!

[NoraC]

damn I had beers tonight

Hey Flip Top - Jump right back on. :l

[dancingon]

damn I had beers tonight

yeah dont beat yourself up. Just get back on and get on with it. I've spent the weekend beating myself up and it's not productive. You end up sad and without the strength to continue. Just do it.

[the bellinator]

damn I had beers tonight

Yep--dust off and get back on! This is just a bump!

[Stargazerlily]

damn I had beers tonight

You only fail if you don't keep trying. For many of us this is a journey, and the two beers was just a bump in the road. It helps me to try to identify what led to the drink....people, time of day, etc. Just so you can plan for the future and avoid it the next time.

Sending you hope and strength.

[~EVA~]

damn I had beers tonight

lesson learned...that's all.

[mollyka]

damn I had beers tonight

Ditto what Eva says, well done on 30 days you can do it and heaps more again.
Molly

[mama bear]

damn I had beers tonight

Big Deal.....start over my friend.....u can do it again.....

[mario]

damn I had beers tonight

hi flip like everyone says jump back on
We need to look for our strengths and appreciate them, we need to identify our uniqueness and our gifts. However, let us not get carried away thinking that we are wonderful and that all we need to do is to bask in our own glory. If we have gifts we need to use them or they may wither. Also the more gifts we have the more is expected of us. So although we need to be positive about ourselves, sitting admiring ourselves will not achieve anything.i am not saying that you are flip but we all can get complacent,keep moving forward..

You cannot propel yourself forward by patting yourself on the back. Unknown