yeah, i used to do loads of exercise before AL took over. i know how good it used to make me feel. i cant believe i spent 4 months cycling around SA asia.. loads of exercise. i cant believe that was me. i get my photos out to inspire me again. its hard getting back into it but now im not drinking im at least in a state to start. im smoking loads which wont help but ill crack that another day. ive also put on weight since not drinking so thats another incentive. i cant afford to buy loads a new clothes with elastic waistbands.. i really do feel like a big spud of the couch. ho hum.. one thing at a time and AL was the biggy so here goes fitness. chuck out the zimmer frame and get a skateboard oh la la la tum ti tum
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Army thread Monday 5th April
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Army thread Monday 5th April
yeah, i used to do loads of exercise before AL took over. i know how good it used to make me feel. i cant believe i spent 4 months cycling around SA asia.. loads of exercise. i cant believe that was me. i get my photos out to inspire me again. its hard getting back into it but now im not drinking im at least in a state to start. im smoking loads which wont help but ill crack that another day. ive also put on weight since not drinking so thats another incentive. i cant afford to buy loads a new clothes with elastic waistbands.. i really do feel like a big spud of the couch. ho hum.. one thing at a time and AL was the biggy so here goes fitness. chuck out the zimmer frame and get a skateboard oh la la la tum ti tumToday is the tomorrow i worried about yesterday and it turned out fine
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Army thread Monday 5th April
Morning! Without going back and reading, a thread was bumped yesterday by a Dr G who seemed to be the author of a thread ,maybe in research? Seemed to be about blood sugar.sigpic
Thoughts become things..... choose the good ones. ~TUT
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Army thread Monday 5th April
hiya greenie, a little bit of exercise a day, keeps the f.. away.
see ya ktab
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience.
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Army thread Monday 5th April
:creepydude::coolmonkey::creepydude:
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience.
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Army thread Monday 5th April
:H I did. I went to friends house and had dinner (mid-day sort of dinner) and it was very good. They drank an I sort of watched as they drank a lot but didn't seem to show it behaviorally. I had a twinge, but I know where even a single glass of wine with them would lead. I vow to never go back to that.sigpic
Thoughts become things..... choose the good ones. ~TUT
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