Yeh sleeping on the floor of a train leaving Greece has lost its appeal now, funnyn it seemed an adventure then. Ah youth sweet youth.
Morning Spud, baby steps are good. Maybe start with a short walk, thats what I did then progressed to swimming then the gym after a few weeks. It will be so worth it and like most things that take effort, it often seems way more daunting than it actually turns out to be by a long stretch.
Off to the doctor this pm for the first time in 2 yrs after I was scared off with some not great results. Burying my head in the sand wasnt clever so I am biting the bullet, finally. Hoping my liver is not still resembling the shape of John Merricks head.
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