Tough day

[dlw]

Glad today is almost over. It shouldn't of been stressful, but it was, so a grabbed a couple of beers- but the good news is that I stopped after 2 and just started breaking down the day into minutes, so that I could make it the rest of the day AF
Pfewwww- I made it
Just needed to sound off, thanks all for your support. I really needed to sound off!

[mollyka]

Tough day

Sound off away DLW. Sound off to your hearts content - whatever works is great!! Well done on controlling the beers
Molly:goodjob:

[dlw]

Tough day

Thanks Molly, your support means so much to me. !!!!!!

[Chillgirl]

Tough day

DLW - You can rant and rave as much as you like and get it all out your system... we are here!
Posting on this site has been the best therapy in the world for me, some people pay a fortune for this and we get it for free....!!!!

Wishing you much strength :l

[hillsidetime]

Tough day

Hey DLW, good job on the moderation. The less booze the better! Perhaps you can start to look at your stressful days, and figure out a way that you can workshop getting through them without drinking. It is tough, but it is kind of like planning a fire drill in school. If you work on the plan ahead of time, when you need it, it usually works. Hang in there,
Hill