Army Thread 23rd April

[Tabbers (a.k.a. KTAB)]

Army Thread 23rd April

Hi Spud.

[tiptronic_ct]

Army Thread 23rd April

Hello, all

Just another quick worktime bounce. See ya laters!

[spuddleduck]

Army Thread 23rd April

im feeling sleep already. had a rotten nights sleep waking up coughing... that'l be the smoking, not being too good with that. think i need to change my morning routine. i get up, get on my massage machine and on here and have a cuppa and a smoke. if i get moving quicker perhaps ill get passed that first smoke. hell if i can kick the booze surely i can make a better job on smoking. perhaps i should have some breakfast instead and skip the smoke. ah well, little by little im getting healthier

[Tabbers (a.k.a. KTAB)]

Army Thread 23rd April

Like anything in life, Spud, if it isnt working for you change it. Just a suggestion but maybe start getting up earlier and eating a proper breakfast. You like cycling so try to get out at least a couple of times a week, have you tried swimming? You will feel more tired to begin with because of the exercise but it will be a nice kind of satisfied tired. Get to bed at a reasonable hour every night and read if you cant nod straight off. Oh and do titrate back on those bloody fags.

[spuddleduck]

Army Thread 23rd April

thanks ktab. im slowly getting up earlier.. i was sleeping till late morning but now im up about 9 (yeah i know thats late for most people). sleep is happening really well, few pages of my book and im out (reading the beach at the moment) also slowly slowly getting cycling on board, i dont want to push it too much, just building up slowl (i know how much i love it).never been to keen on swimming, probs cos im no good at it. that would be a chore not a pleasure. also trying to keep bedtime at 11pm. pretty sure the fitter i get the less inclined i will be to smoke

[Tabbers (a.k.a. KTAB)]

Army Thread 23rd April

Slowly does it is right, dont know about you but I have a somewhat addictive personality which sometimes leads me to not doing things by half measures. The old joke about the young bull and the old bull at the top of the hill comes to mind.
It is great that you are getting back up on the bike and enjoying it. Summer and better weather on the way too.

[tiptronic_ct]

Army Thread 23rd April

Hallooooo......


***echo, echo, echo***

[ladyjan]

Army Thread 23rd April

Holaaaaaaaaaaaaa...!!!!

Eco, Eco, Eco...
right back a'cha
but in Spanish...:H:H:H

here with Golly Ollie, full tummy after lunch, having siesta on sofa..
both very happy

Ran his heart out when he saw me at the gates..

"es mi madre, es mi madre.. profi es mi madre.."..!!

"Quien la rubia"??

"si,si.. es mi madre"..!!

ran full steam into my arms..:h

tiptronic_ct;841805 wrote:

Hallooooo......


***echo, echo, echo***

[ladyjan]

Army Thread 23rd April

"es mi madre, es mi madre.. profi es mi madre.."..!!

"Quien la rubia"??

"si,si.. es mi madre"..!!

Translation..

"it's my mum, it's my mum, sir it's my mum"

"who the blonde lady"..??

"yes, yes..it's my mum"

[stirly-girly]

Army Thread 23rd April

Troopers!!

Jan, I wish you could have gotten that on video. Sweet little guy - must have been right over the rainbow to see you waiting there....
Para Ollie - grandes abrazos de la t?a de Stirly :h:h

P.S. wasn't sure what "Quien la rubia" meant but the rest of it was precious...

[JackieClaire]

Army Thread 23rd April

I'm here, I'm here.

Now the Miss wirly cirly stirly girly,

Shall I tell Tips, that you were in the shower with Mr G this morning or will you

It's your 1st date tonight.

[stirly-girly]

Army Thread 23rd April

JackieClaire;841927 wrote: I'm here, I'm here.
Now the Miss wirly cirly stirly girly,
Shall I tell Tips, that you were in the shower with Mr G this morning or will you
It's your 1st date tonight.

:H:H I'll have to tell Mr. G to PM me from now on. Didn't answer his invitation and I expect they're all scrubbed clean and in bed by now. And I had my little brush all ready if someone wanted their back scrubbed...



Evil smile......

[stirly-girly]

Army Thread 23rd April

I have to go out for a bit JC - you gonna tell me what we're supposed to wear to this music night. I was thinking something like this but didn't know if it was too "rock" or not...

[JackieClaire]

Army Thread 23rd April

yep I'm always a bit late for shower night and end up pulling the hairs out the plug hole :upset:

[JackieClaire]

Army Thread 23rd April

nah,
I'll stick to me floaty scarf and fish nets

I'll see you later,depending on what time I can chuck Mr JC out.