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AL Detox Time

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    AL Detox Time

    Hoping for a great week. The weather is suppose to be spectacular (thank goodness as it has been cold and rainy most of September).

    Work tonight and tomorrow night so easy to stay off the AL until at least the middle of the week.

    Race season is over. Had my last race on the weekend. 12km with over 2,400feet elevation gain. Ouch! But very beautiful.

    So maybe now I will have more time to focus on my own mission for a healthier free life. Need to get a new AF drink. I'm bored of my peach fizzy drink. And now that I'm not training as hard I need to ease up on the chocolate milk. Any ideas?

    Have a good week everyone! Maybe go look for those pants! :H

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