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    4 days Af

    Hi. I haven't been on for a couple of days. I'm still holdin out strong, and tomorrow i'll be on day 5. Having a hard time i must admit. Withdrawls are making me sick. I'm trying to organise some vitamins etc to help with cravings and just to get my body and mind back to good. Hope you are all well. This site really helps and works. YS
    Drinking is like beating your head into a brick wall!:headbanger:

    #2
    4 days Af

    Weeeeeeee another day 4'er... there are so many day 4'ers .. me included!
    Good stuff Yellowstone, keep it up.

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      #3
      4 days Af

      Hi YS,

      :goodjob: on day 4

      Lemon juice and water, is a good a cleanser and a good help to keep those cravings away.

      :goodjob: wanna to you as well

      J x
      :l
      It could be worse, I could be filing.
      AF since 7/7/2009

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        #4
        4 days Af

        yeeaaah. go for it guys, you're doing great. well done
        Today is the tomorrow i worried about yesterday and it turned out fine
        Keep passing the open windows

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          #5
          4 days Af

          Congrats to all the 4 Day-ers! :yay:

          See you all tomorrow on Day 5...keep it up!

          K9
          :heart:I love my daughter more than alcohol:heart:

          Believe in yourself. You are stronger than you think.

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            #6
            4 days Af

            Try some vitamin b for withdrawl! And lots of liquids. Good luck everyone!

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