No More Butts...The Beginning..

[spuddleduck]

No More Butts...The Beginning..

ONEY, THAT IS FANTASTIC!! im not doing so well. today i bought some nicotine gum..... i also bought some menthol filters and cig papers. ive smoked 2 today which is better but not good. the quit smoking site is fantastic, and i have alan carr in the bath (ok you know what i mean). im obviously not getting my head in the right place but im very aware of my smoking. when i didnt have the menthol filters i lit up, took a couple of drags and put the stinky thing out. went to a friends who has the menthol filters and smoked 3 on the trot... hmph. im still plodding along and am happy for each one i dont smoke but i think ive have a way to go before i get it.

[wannachange]

No More Butts...The Beginning..

I am 30 days late but as part of my incentive health plan, all nicotine intake stops from midnight tonight.

[spuddleduck]

No More Butts...The Beginning..

hey wanna, you following me. get rid of the filthy stinky cancer sticks

[spuddleduck]

No More Butts...The Beginning..

or am i following you

[wannachange]

No More Butts...The Beginning..

I am not sure Spuddy but I don't mind either way

[one2many]

No More Butts...The Beginning..

Well I am still going strong and very happy..no actually I am OVERJOYED.
I feel great, I am happy within myself, I am determined, healthier and inspired.

I have been let out of jail...thats EXACTLY how I feel....wonderful wonderful feeling!!


4 weeks, 4 days, 17 hours, 56 minutes, 16 seconds

Cigarettes not smoked 654

Money saved €270.76

[techie]

No More Butts...The Beginning..

one2many;886087 wrote: Well I am still going strong and very happy..no actually I am OVERJOYED.
I feel great, I am happy within myself, I am determined, healthier and inspired.

I have been let out of jail...thats EXACTLY how I feel....wonderful wonderful feeling!!


4 weeks, 4 days, 17 hours, 56 minutes, 16 seconds

Cigarettes not smoked 654

Money saved ?270.76

Oney I'm three days smoke free. I've always eyed your NF tally daily with a bit of jealously. I finally decided to jump on that ride. Thanks for the inspiration. Lord it's hard though, more so than the booze!

[one2many]

No More Butts...The Beginning..

TECHIEE!!!!!

I am DELIGHTED for you.....Day 3 was the worst for me......

Keep it up, How bloody fantastic is that!!

I founf the smoking 100 times worse than the booze for giving up...but I am doing it and SO ARE YOU!!!

[techie]

No More Butts...The Beginning..

Thanks so much Oney!!!!

[startingover]

No More Butts...The Beginning..

one2many;886087 wrote: Well I am still going strong and very happy..no actually I am OVERJOYED.
I feel great, I am happy within myself, I am determined, healthier and inspired.

I have been let out of jail...thats EXACTLY how I feel....wonderful wonderful feeling!!


4 weeks, 4 days, 17 hours, 56 minutes, 16 seconds

Cigarettes not smoked 654

Money saved ?270.76

This is amazing!
When we are being true to ourselves and doing what we know we need to do, everything falls into place.

Well done Oney!!!!

[Chillgirl]

No More Butts...The Beginning..

ONEY! YOU GO GIRL........SO PROUD OF YOU!!! and TECHIE... YAHOO!! I know it seems harder that giving up the booze but once its done its done and unlike the booze you wont be thinking in 3 months time "shit Im going to a party and I will want to smoke" you SO wont and you will want to stay well away from all these other smelly smokers! :H

[spuddleduck]

No More Butts...The Beginning..

im still on my cutting down smoking. i think the difference for me with smoking to AL is that i knew if i had one drink that would be it, bender, game over, behave badly and have a total head mess, not to mention the hangover. with smoking, there isnt all the mess that goes with it so its easier to fool myself that one wont hurt. i know thats bollocks but the mind plays silly games. the healthier im getting the less i want to smoke. i know ill do this, im getting there....very slowly

[wannachange]

No More Butts...The Beginning..

The next cigarette I take is going to cost me 247,000 euro.

I quit this morning, and I mean quit... there is no going back.
If I smoke now I will never quit, meaning 8.50 a pack X 2 per day = 17 euro X 7 = 119 x 52 = 6188 Per year. I plan to live till 77 so thats another 40 years... = 247,520 euro.. the price of a nice villa in Italy for my last years and for my son. Either that or die of a heart attack or lung cancer at 43 or something... only I can choose that one!

Its actually going to easy this time.

[one2many]

No More Butts...The Beginning..

GOOD FOR YOU Wanna, I am here for you every step of the way...you CAN do this, you KNOW you can xxxxxxx

[K9Lover]

No More Butts...The Beginning..

Hi Oney!
You are so awesome...you're doing great. I'm still not on board yet...but getting there. Keep it up. You ROCK!!!