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    #466
    No More Butts...The Beginning..

    Wanna.....glad you are back....you can SO do this.

    Awwhh Pie...I am so excited for you..Day 8!! BLOODY WELL DONE!

    How do you feel physically.

    Hubby has just said to me that I look fresher and younger...praise indeed !!
    "It's not your job to like me, it's mine!"

    AF 10th May 2010
    NF 12th May 2010

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      #467
      No More Butts...The Beginning..

      Everyone is doing so well!
      I really want to get back on board.. but I feel I have to wait until after court tomorrow.. my anxiety is almost through the roof atm.. but I am determined to bin the cig's once court is over with, and find other ways to relax..
      "It works if you work it, because you are worth it!!!"

      :groupluv:

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        #468
        No More Butts...The Beginning..

        10 weeks today and it's all down to this thread and the support I have gotton...I defo would have caved in the rearly days was it not for all of you!

        Thank you!
        "It's not your job to like me, it's mine!"

        AF 10th May 2010
        NF 12th May 2010

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          #469
          No More Butts...The Beginning..

          Way to go, Oney! What are your quitmeter stats? Enjoy your holidays!

          Pie

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            #470
            No More Butts...The Beginning..

            Well done Oney and Pie!!!!!!!
            Just wanted a bit of advice from you ole hands because I really want to stop now .
            What is quitmeter? Are there any good websites you use?
            I have managed 32 days AF so now think its time to stop the cigs.. trouble is I have been smoking more and feel slightly nervous about stopping - why is that?
            I have got patches all lined up - should i pick a day??
            Take Care
            Patrice ' ready to say NO' xx

            Comment

              #471
              No More Butts...The Beginning..

              Hi Patrice,

              Congratulations of your 32 AF days!!!

              You can find a link to the quitmeter in one of K9's posts on page 8 of this thread. This site was recommended by someone here QuitSmoking stopsmoking Naturally

              Alen Carr's Easy Way to Quit helped me tremendously, and I'm taking Chantix. For me it was important to kill the nicodemon as quickly as possible by starving him. Therefore, I avoided the gum and the patches because I feared prolonging the agony. I'm at day 9 right now and feeling pretty comfortable.

              Pie

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                #472
                No More Butts...The Beginning..

                Hi all, I started the patch July 10th, had my last cigarette on July 15th, and feeling great. I've done the hypnosis thing in the past, but it didn't hold for me. I quit for three years previously using the patch, so feel good about doing it again. Boy did I hate myself for starting smoking again after three years away from it!

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                  #473
                  No More Butts...The Beginning..

                  Hi all,

                  D-day for me tomorrow, can't wait really, i think i just want to be "crutch free"

                  I'll check in tomoorow after work and let you know how it's gone!

                  TB x
                  Arriving at one goal is the starting point to another.-John Dewey
                  AF Journey Began 9th July = 33 days Sober!

                  Comment

                    #474
                    No More Butts...The Beginning..

                    Hey all..
                    Talulablue - I am joining you! I only have 2 cigs left, then I am back on the "quit wagon".. I am so over smoking, ive had enough.. no more court cases coming up so i have no excuses, it is time!
                    "It works if you work it, because you are worth it!!!"

                    :groupluv:

                    Comment

                      #475
                      No More Butts...The Beginning..

                      Hey all,

                      How you doing Katie? I've found it really really really tough so far today. I found myself sitting at my desk at break times instead of going out with the rest of them cos i knew i would cave in :upset: Gonna have to rethink my whole routine. I'm off til monday now so that should give me a bit of strength building time. Day 1 nearly done, 4 hours til bed and counting!!!

                      Way to go on 10 weeks quit one2many :goodjob:

                      I'm going to re-read this thread for motivation

                      TB x
                      Arriving at one goal is the starting point to another.-John Dewey
                      AF Journey Began 9th July = 33 days Sober!

                      Comment

                        #476
                        No More Butts...The Beginning..

                        Hi Daz, Talula, Katie!

                        Day 10 here and I believe that I'm truly done with cigarettes forever. It occurs to me to smoke, but I'm not tempted. I just don't want my dirty, smelly habit back. Now, if only I could get to this point with alcohol... Stay strong, y'all!

                        Pie

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                          #477
                          No More Butts...The Beginning..

                          AF going great but my cigs!!!!! Augh!! I want to quit. I've been reading the posts here and they are very encouraging. You are incredible!!!! I'm thinking Monday would be better. If I quit over the week-end, I know I'll crack. And not fair on my poor child if I get grumpy:H!

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                            #478
                            No More Butts...The Beginning..

                            Morning all,
                            Day 1 NF for me today.. welcome Talulablue for not caving yesterday!
                            Pie - you are doing fantastic! 10 days - that's great..
                            Hello expat.. welcome aboard!
                            I have no ashtrays, lighters or cig's around the house at all.. I am ready to do this for good this time!
                            "It works if you work it, because you are worth it!!!"

                            :groupluv:

                            Comment

                              #479
                              No More Butts...The Beginning..

                              Well, here I am - nearly 24 hours since my last cig.. I have had 2 sticks of nicorette gum but that is all.. I am so determined to beat this thing this time, there is no going back now!!
                              "It works if you work it, because you are worth it!!!"

                              :groupluv:

                              Comment

                                #480
                                No More Butts...The Beginning..

                                Good for you Katie!! I will join you on Monday. I know myself and if I quit over the week-end... Well, not good. The first day or two is the hardest so I'd rather be busy at work where I can't smoke anyway. I'll be reading your posts though to get myself ready.

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