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No More Butts...The Beginning..

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    #61
    No More Butts...The Beginning..

    omg problem is my house stinks.. why did I smoke in the house?
    Spring clean coming up - but its summer - but its a spring clea.. oh you know what I mean

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      #62
      No More Butts...The Beginning..

      Spud, Ruby, IAD wow getting busy. - *tips hat

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        #63
        No More Butts...The Beginning..

        Few pangs here and there BUT am eating loads.....still on a high today but do expect to get down over the next few days.....once I have a plan in place I will be ok..
        "It's not your job to like me, it's mine!"

        AF 10th May 2010
        NF 12th May 2010

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          #64
          No More Butts...The Beginning..

          Keep up the strong effort . Very proud of you all.

          Here in Canada (B.C. anyway), there's also no smoking in any building, no smoking on patios (bars/restaurants) and you even have to smoke a certain yardage from any builiding. That puts some people across the street. Talk about ostrasized (spelling oops..but you now what I mean)

          I never touched smoking in my life, but I know it's very very hard (seen friends and family quit). But Many people have done it and YOU ALL CAN TOO!!!! Keep up the great work. I'm routing for you and so are you lungs, your heart, your brain, your throat....and everyother body part.

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            #65
            No More Butts...The Beginning..

            Thanks Meech, it's posts like yours that keep us motivated..thank you xx
            "It's not your job to like me, it's mine!"

            AF 10th May 2010
            NF 12th May 2010

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              #66
              No More Butts...The Beginning..

              Would it count as support if I undertake to start cutting down on my 40/p.d. habit? I am in no way ready to quit yet, but I guess one must start somewhere...
              I'll do whatever it takes
              AF 21/08/2009

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                #67
                No More Butts...The Beginning..

                It would count.....cutting down would be a very good start xxx
                "It's not your job to like me, it's mine!"

                AF 10th May 2010
                NF 12th May 2010

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                  #68
                  No More Butts...The Beginning..

                  Jump on in Tip! Cutting down counts too....let's all just do the best we can and support each other along the way.
                  :heart:I love my daughter more than alcohol:heart:

                  Believe in yourself. You are stronger than you think.

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                    #69
                    No More Butts...The Beginning..

                    Yes cutting down is a good start especially if you are not ready, helps kick start the system to depend on less nicotine and that sugar stuff, forget what its called - so in ya come and leave the door open will ya?

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                      #70
                      No More Butts...The Beginning..

                      So come here 123, tell me are ya feeling tired? bet ya'll sleep like a log tonight

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                        #71
                        No More Butts...The Beginning..

                        I am actually....but a good tired if you know what I mean?? I kinda know I will have a good deep sleep kinda tired.....plus it does not hurt when I breathe in..
                        "It's not your job to like me, it's mine!"

                        AF 10th May 2010
                        NF 12th May 2010

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                          #72
                          No More Butts...The Beginning..

                          O2M....love your "BUTT".... LOL
                          :heart:I love my daughter more than alcohol:heart:

                          Believe in yourself. You are stronger than you think.

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                            #73
                            No More Butts...The Beginning..

                            That is the Butt I am going to grow with all this no smoking and lots of eating...can't wait!!
                            "It's not your job to like me, it's mine!"

                            AF 10th May 2010
                            NF 12th May 2010

                            Comment

                              #74
                              No More Butts...The Beginning..

                              Not that I'm ready to try and give up the smokes again right now... but here's something my doctor told me today:

                              When attempting to quit smoking, reduce your coffee intake PRIOR to your quit date. Apparently, while smoking, one does not get the full effect of the caffeine. So, once you throw out the fags, you DO get the full effect and in fact, can OD on caffeine. Resulting may be anxiety, heart racing, nausea, loss of energy, etc...
                              Okay, WHO put a stop payment on my reality check?

                              Winning since October 24th, 2013

                              Comment

                                #75
                                No More Butts...The Beginning..

                                Stop Smoking QuitMeter - QuitMeter.com
                                :heart:I love my daughter more than alcohol:heart:

                                Believe in yourself. You are stronger than you think.

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