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No More Butts...The Beginning..

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    #541
    No More Butts...The Beginning..

    Daz, That's superb! And how smart of you to know what you need to quit. I hope you're still feeling fine and reach your smoke-free goal!

    For me, I've just about quit this quit. Thought I had a good plan and strong motivation, but I've grown weary of feeling uncomfortable, at loose ends, anxious... Made it nearly three weeks, but don't have the will to soldier on. Perhaps next time I should consider the patch. Right now, I just don't know.

    Pie

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      #542
      No More Butts...The Beginning..

      Awwhhh Pie, you really had made it thru the hard part hon..3 weeks is superb. I hope you do try again, you do have the will, you just need to find the way.
      "It's not your job to like me, it's mine!"

      AF 10th May 2010
      NF 12th May 2010

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        #543
        No More Butts...The Beginning..

        12 weeks for me today guys and I honestly could not be happier.....I rarely think of smoking now.....I feel fantastic.

        I have been quit for 2 Months, 3 Weeks, 2 Days, 19 hours, 15 minutes and 28 seconds (84 days).
        I have saved €720.81 by not smoking 1,696 cigarettes.

        I have saved 5 Days, 21 hours and 20 minutes of my life.

        My Quit Date: 12/05/2010 00:00
        "It's not your job to like me, it's mine!"

        AF 10th May 2010
        NF 12th May 2010

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          #544
          No More Butts...The Beginning..

          Hi Mates ! I have'nt show'ld my butt here for awhile ! Ha! Just dropped in to give my support towards your fight ! IAD
          ?Be who you are and say what you feel because
          those who mind don't matter and those who matter don't mind.?
          Dr. Seuss

          Comment

            #545
            No More Butts...The Beginning..

            Bumped for Netty!
            "It's not your job to like me, it's mine!"

            AF 10th May 2010
            NF 12th May 2010

            Comment

              #546
              No More Butts...The Beginning..

              Oney,
              Thanks for it. I have read everything till the 40th page. Will finish the rest tomorrow.
              Its day 6 now for me. It is still not easy, but I did not give in. Not even one puff.
              I don't have strong urges, but one constant. It's driving me mad. I really hope I will fall asleep soon, so it will clear my head.

              Oney...... you are an inspiration. I feel so good, so full energy. I so want to quit.

              Thanks
              We are your friends. You don't need to be alone again. So come along.

              Comment

                #547
                No More Butts...The Beginning..

                Oney,

                Today is WEEK ONE FOR ME!!!!!!!!
                The worst is disappointment when you forget you are not smoking. You finish doing something and then you think- Ok time for ciggie and then this realisation and huge disappointment follows.
                Thanks Oney, you helped me so much.
                We are your friends. You don't need to be alone again. So come along.

                Comment

                  #548
                  No More Butts...The Beginning..

                  A week today!!!!

                  WHOOHOOOO you are over the worse of it Netty! Honestly.

                  I too remember the feeling of disappointment when I realised..oh shite I can't have a smoke...now you know what tyo do, turn it around and tell yourself..WOW! Isn't this wonderful, I don't have to smoke, I am healing and healthy and bloddy well doing thsi.....I am a prisoner no longer.


                  Feckin DEADLY work Netty!

                  Keep going!
                  "It's not your job to like me, it's mine!"

                  AF 10th May 2010
                  NF 12th May 2010

                  Comment

                    #549
                    No More Butts...The Beginning..

                    Hey oney and netty,
                    I haven't posted for awhile.. been pretty busy!
                    I gave in and went back to smoking for 6 days.. BUT, I have given up again, and its also ONE week for me today too! yay.. I am feeling much stronger this time, and not been thinking about it as much as last time.. this time is definately for good methinks
                    Netty - I know what you mean about that "disappointing" feeling.. but then I remember how horrible smoking is, how its all a con, how it doesn't lead to anything positive at all.. and I feel so much happier to be out of the 'smoking addiction prison'.. its such a freeing feeling, I am happier than ive been in ages just knowing I can beat this thing and not be a smoker anymore! and that is definately something to celebrate! (with chocolate lol..)
                    Katie xxx
                    "It works if you work it, because you are worth it!!!"

                    :groupluv:

                    Comment

                      #550
                      No More Butts...The Beginning..

                      Oney-bum is three months NF....YOU ROCK GIRL!!! :wave:
                      For every 60 seconds that you are angry, you lose a minute of happiness.
                      AF since 10/10/2015:yay:

                      Comment

                        #551
                        No More Butts...The Beginning..

                        Awwhh thank you hon......I am SO happy about it, so bloody happy, it was the bane of my life for years. Would not have done it without this thread and the support from everyone here, that was honestly half the battle!
                        "It's not your job to like me, it's mine!"

                        AF 10th May 2010
                        NF 12th May 2010

                        Comment

                          #552
                          No More Butts...The Beginning..

                          Congrats Oney!

                          8 day for me. I believe its getting easier and easier. I am having dreams that I am smoking and drinking and I am extremely disappointed in those dreams. The funny thing is I am still trying to kick it even in dreams. I am telling myself - ok this is my last beer/smoke and I will try again.

                          I wake up with relief. No hangover and NF. I am so proud of myself

                          Netty

                          Thanks Oney once again. This tread helped me heaps.
                          We are your friends. You don't need to be alone again. So come along.

                          Comment

                            #553
                            No More Butts...The Beginning..

                            Congratulations Oney, that is a serious achievement

                            Giving up smoking is really hard for anyone but i especially admire and am in awe of people that are trying to give up both AL and smokes at the same time, that shows some strength
                            There will come a time when you believe everything is finished. That will be the beginning.

                            Comment

                              #554
                              No More Butts...The Beginning..

                              Thanks Guys!!

                              Netty Day 8!! I am SO excited for you because I know what lies ahead of you...this feeling is wonderful, I promise you, it is worth every negative feeling and every craving..I look better, I feel better and i am proud of my little self...KEEP GOING!!!
                              "It's not your job to like me, it's mine!"

                              AF 10th May 2010
                              NF 12th May 2010

                              Comment

                                #555
                                No More Butts...The Beginning..

                                This is great to have a thread about this, but you may also want to check out www.quitnet.com. It has forums, chat rooms, etc. and is for people quitting. Some very good advice. The chat room is Always busy, even in the middle of the night, since there are people (like here) from all over the world!

                                I also read "The Easy Way to Quit Smoking". Very helpful. This is my longest (and Praying my LAST) quit!! I quit on Christmas Day, 2009... and haven't had one since. Which is truly amazing, since willpower isn't really in my vocabulary! :H

                                I was VERY addicted, I should add, and smoked for 35 yrs or so... If I can do it, ANYONE can!! But good luck to all of you. (I used nicorette lozenges, which I think helped, especially those first few weeks.)
                                Sometimes you have to take the leap and build your wings on the way down... Anais Nin

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