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No More Butts...The Beginning..

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    No More Butts...The Beginning..

    Congratulations to you K9! You've got the right attitude to make this quit stick! :goodjob:
    Over 15 years ago, I quit for 2-3 years (didn't pay enough attention to my quit, which ended up being my downfall).... let my guard down, and made the regrettable decision to "just have one". As all of us know, there is no such thing as just "one"... they come in packs.
    I started back smoking again, but this time I made my smoking addiction worse: I became a closet smoker. I was too ashamed to let those I loved know that I had failed, so I made it my little dirty secret, and hid my smoking for 8 long years. Finally, I came to the realization that I had to quit... not only because it felt like it was slowly killing me physically, but killing me emotionally as well. The day I quit is the day I regained back both my power & my freedom. I'm sure you have experienced this sense of liberation as well, am I right??

    Although us closet smokers suffer the greatest while we actively smoke, we are also the ones that experience instant freedom the very moment we quit. The burden of shame that we have carried for so long has been lifted We are instantly rewarded with a new positive attitude towards our quit AND ourselves. I have witnessed this not only in myself, but in many others as well.

    Keep up the great work... this is a precious gift that you are giving yourself!
    AF 6 years
    NF 7 years

    A journey of a thousand miles begins with one single step

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      No More Butts...The Beginning..

      29 days, 1 hour, 58 minutes!!!

      Fallen - Thank you for the kind words...very helpful!
      :heart:I love my daughter more than alcohol:heart:

      Believe in yourself. You are stronger than you think.

      Comment


        No More Butts...The Beginning..

        30 DAYS!!!
        :heart:I love my daughter more than alcohol:heart:

        Believe in yourself. You are stronger than you think.

        Comment


          No More Butts...The Beginning..

          32 days, 1 hour, 27 minutes....

          Two very strong cravings last night...one while I was cooking dinner and one right after dinner...but they passed....just the thought of smoking right now makes my lungs hurt! Plus I was watching a show last night about this guy that smoked heroin, and he found out he had throat cancer. More incentive to stay quit!!!
          :heart:I love my daughter more than alcohol:heart:

          Believe in yourself. You are stronger than you think.

          Comment


            No More Butts...The Beginning..

            33 days, 3 hours and 27 minutes (I should have waited until 33 minutes).
            :heart:I love my daughter more than alcohol:heart:

            Believe in yourself. You are stronger than you think.

            Comment


              No More Butts...The Beginning..

              39 DAYS, 1 HOUR, 22 MINUTES!!
              :heart:I love my daughter more than alcohol:heart:

              Believe in yourself. You are stronger than you think.

              Comment


                No More Butts...The Beginning..

                44 DAYS, 28 MINUTES!
                :heart:I love my daughter more than alcohol:heart:

                Believe in yourself. You are stronger than you think.

                Comment


                  No More Butts...The Beginning..

                  Good for you K9!!!

                  It is amazing to see how quickly your days ciggie free have added up. When I was counting days, a long time ago, it seems like an ice age before I had wracked up 44 days.....

                  You should be sooooooooo pleased with yourself!!!
                  It is not what we do, but how much love we put into the doing.
                  Mother Theresa

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                    No More Butts...The Beginning..

                    Thanks Nicey!

                    I'm not trying to toot my own horn, just keeping track, and yes, it's going by fairly quickly. I've had some blasted strong cravings lately though...but I ignore and move on...the trick is to not have any cigs at home, there's no way I could pass one up if I had it in my hand!!!
                    :heart:I love my daughter more than alcohol:heart:

                    Believe in yourself. You are stronger than you think.

                    Comment


                      No More Butts...The Beginning..

                      LOL - I know that feeling! My will power is zero about SOME things........ :H:
                      It is not what we do, but how much love we put into the doing.
                      Mother Theresa

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                        No More Butts...The Beginning..

                        LOL...me too!

                        In fact I've had ONE beer in the refrigerator and I have no desire AT ALL for it, but the other day I almost rolled up some weeds from the yard and smoked them. LOL J/K

                        I have to admit, it IS getting easier...on that note:

                        45 DAYS, 1 HOUR SMOKE FREE!!!
                        :heart:I love my daughter more than alcohol:heart:

                        Believe in yourself. You are stronger than you think.

                        Comment


                          No More Butts...The Beginning..

                          K9...well done! Knew you had it in you
                          "It's not your job to like me, it's mine!"

                          AF 10th May 2010
                          NF 12th May 2010

                          Comment


                            No More Butts...The Beginning..

                            Thanks Oney...it only took what...2 years?? Better late than never I guess! YOU were my inspiration...so THANK YOU. Sorry I was such a slow learner! LOL
                            :heart:I love my daughter more than alcohol:heart:

                            Believe in yourself. You are stronger than you think.

                            Comment


                              No More Butts...The Beginning..

                              50 DAYS...5 HOURS....18 MINUTES SMOKE FREE!!!
                              :heart:I love my daughter more than alcohol:heart:

                              Believe in yourself. You are stronger than you think.

                              Comment


                                No More Butts...The Beginning..

                                GOOD ON YOU !!!!!!!!!
                                It is not what we do, but how much love we put into the doing.
                                Mother Theresa

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