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No More Butts...The Beginning..
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No More Butts...The Beginning..
NewOne;1447819 wrote: I can save the leftovers & pay myself 10.00 for each one. Then buy myself the most expensive & brightest red cowboy boots known to (wo)man.AF 6 years
NF 7 years
A journey of a thousand miles begins with one single step
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No More Butts...The Beginning..
Another friend of mine quit smoking, and their doctor had told them that rewards were a good incentive but they should be of the tangible type (a material thing rather than an event of some sort such as a cruise). The dr's reasoning behind this was that a material item can be taken away but something like a cruise, cannot. My friend chose to buy a big screen tv on his one year milestone with all the money saved from not smoking. He also had an agreement with his partner, that if he ever started smoking again, the tv would be taken away & donated. Happy to say that they are still enjoying the big screen!AF 6 years
NF 7 years
A journey of a thousand miles begins with one single step
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No More Butts...The Beginning..
NewOne;1447819 wrote: I can save the leftovers & pay myself 10.00 for each one. Then buy myself the most expensive & brightest red cowboy boots known to (wo)man.
No Billy ray Cyrus CD's though, ok?
Stopping smoking was one of the best things i have ever done for myself.
Yay New one! Yay Niner! :cheering::cheering:
'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'
Zen soul Warrior. Freedom today-
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No More Butts...The Beginning..
Congratulations on day 9!
K9Lover;1448043 wrote:
I did buy myself a little something...an iPad!AF 6 years
NF 7 years
A journey of a thousand miles begins with one single step
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No More Butts...The Beginning..
FallenAngel;1448505 wrote: Congratulations on day 9!
Wow! An iPad for your 1 week milestone!!... can't wait to hear what you get for your 1 month reward! :H:heart:I love my daughter more than alcohol:heart:
Believe in yourself. You are stronger than you think.
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No More Butts...The Beginning..
DAY 10!
This is when my lungs are healing and get achy and hurt...I regret doing this to myself, but all I can do is NOT do it anymore!!:heart:I love my daughter more than alcohol:heart:
Believe in yourself. You are stronger than you think.
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No More Butts...The Beginning..
Hi Ne/Neva!
Thanks for posting! The news this mornig was talking about quitting smoking and saying that if you quit by 40 you can get back 95% of the time you cut off your life by smoking...the average life span is cut short by a decade for smokers...the earlier you quit, the more years you can get back. I keep reminding myself of these things...it's hard to imagine when you're young and healthy that one day it will hit you...and hard! I wish you luck in your quit...boy do I know it's not easy...this is my 4th SERIOUS attempt at quitting...and hopefully last. Keep me posted on how you are doing ok??
K9
DAY 11:heart:I love my daughter more than alcohol:heart:
Believe in yourself. You are stronger than you think.
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No More Butts...The Beginning..
Love your avatars K9! I agree... you look like sisters, what fun the two of you must have together!
Waiting to see you shout out your 12 days! Wow... 2 weeks is just around the corner!!
You go girl!! :goodjob:AF 6 years
NF 7 years
A journey of a thousand miles begins with one single step
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