Announcement

Collapse
No announcement yet.

You cannot fool yourself.

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    You cannot fool yourself.

    I've been wanting to come on here again for a while now. I now have a new user name because I'm in a different place to where I was before. I changed my goal and I figured if I am going to start over I may as well start over in every respect on this forum.

    I have / haven't been an alcoholic (depends on your definition) but I know I have been a very troubled young man - at least I was throughout my 20's I have just hit 30. I am sure many people on this forum are going to be able to relate when I say that I started drinking to "self medicate" for an anxiety disorder. Anyone who truly has one of those will realise they are not fun (to say the least) and in the early stages before you are correctly diagnosed alcohol, more often than not, is the only thing that works.

    In my case I started out slow, but they talk about alcoholism being a slippery slope. I started to slide pretty fast - most of my 20's whisked past so quickly that I really didn't get a chance to enjoy it. I spent most of my time avoiding it. Doing what other people suggested I do and not really getting in touch with myself. I feel like I am 30 years old but really in life, I am where I should have been when I was in my early 20's.

    Anyway I am going to skip over the relationships I got stuck in and all the early stuff - the identity crisis, the nearly completely losing myself due to alcohol and simply not knowing where I was to around August last year where I ended up in rehab to save my arse essentially. I will leave out the details.

    What I did not think that I would get in rehab is exactly what I got. An education about alcohol - that I really needed. I never had one, my parents didn't provide me with one and my friends just gave it the thumbs up - I just figured drink until you were drunk and then I'd curse myself waking up the next morning not knowing what the hell had happened the night before. The education I got in rehab plus the scare I had just had saw me completely sober for 4 months but after that experimenting with other drugs until. Not good. Not heavy stuff but still not good.

    The start of this year I guess you could say I decided to turn over a new leaf - I mean I was angry at myself for screwing up my sobriety but anger achieves nothing if you don't learn from it. I was heavily in debt, I am still in debt but I am so much closer to getting out than I was before. I guess I learned from it. I decided that I would become a social drinker only. So I did. I actually achieved this. I would have 2 beers and stop, or 3 lights and stop. I noticed however my tolerance was going up and up and to be honest I shouldn't really be mixing alcohol with the medication I am on anyway. (xanax, luvox) for anyone in the know and I am conscious of this.

    In the last 6 months I have not been able to remember the night before one time and one time only and there were only sections I could not remember - not the whole thing. I had experienced complete blankness many many times before. I started to realise I didn't really enjoy social drinking anymore. I mean yeah it was easy to sit down and have a drink with your "friends" without having to make an excuse but I was robbing myself of my sobriety in doing so. Again I simply did not enjoy it. Why teeter around the edge of something that has caused so much misery in my life and has the very real potential to cause my living in hell (jail) or maybe even my end prematurely.

    I have also realised that when I drink even the smallest amount I feel like absolute hell the next day. It takes me days to recover. I know from rehab that my liver is not 100%. So far I have no brain damage and I want to keep it that way. I do not want to end up in jail for doing something that I would never normally do and be forced to be someone I would never normally want to or even think of being to survive due to some stupid thing I did while I was under the influence of alcohol.

    I came to the conclusion that I was a nice guy and honestly had nothing to prove to anyone. Slowly over the last six months. I moved out of my parents home which probably helped also and I am less in debt than I have ever been and am supporting myself.

    I decided on the 30th of May of this year after having a drinking session with a friend that enough was just enough. I am still recovering and its the third of June. It takes me so long to get back on track and really I don't not like being in control. Social drinking is not for me either. I am aware I have a party coming up but I am going to say for now that I am on antibiotics and then later that I have made the decision not to drink.

    I know you hear that I have been sober for what 4 days and think it's not a lot. I know it's not but I was sober for four months and in between I actually did socially drink. Sure there would be cravings here and there but I stomped on them I guess.

    Naturally I am concerned about my health. I know I have already damaged my liver as I said above and I know the brain goes next. If not some other vital organ. I am just over it. Why inflict it upon myself. Why have to control it? Why have to be constantly on guard.

    If NOT drinking alcohol costs me everything in my life so be it. Sure its easier sometimes with an anxiety disorder to have a few beers in certain situations but the person that creates is not me. I am tired of not being me and I am going to be me. I remember once upon a time I was a pretty nice guy and this year I am getting back to that.

    So I guess that's my story for now. It's longish I know but writing helps me cement things and I hope someone gets something out of it.

    I will keep posting.

    Good luck to you all!

    #2
    You cannot fool yourself.

    Hi there SM!

    The title of your post says it all, it sounds like you had had enough and want to start living as the guy you really are inside.

    Good on ya!

    I presume you know how this place works and you know your way around..stay close and keep posting.

    We are here for you and we understand.

    Welcome back x
    "It's not your job to like me, it's mine!"

    AF 10th May 2010
    NF 12th May 2010

    Comment


      #3
      You cannot fool yourself.

      Sober_man _ I just want to offer my support to you and say well done for realizing you cant go on this way. The fact that a small amount of AL is making you feel so ill does confirm your liver is probably not functioning fully but the good news is the liver is a very robust organ and repairs once you stop drinking.

      I really hope you stick to your resolve to not drink but it sounds like you also need to address the anxiety issues, are the anti depressants not working? Do you have a good Dr you can confide in about your drinking patterns?

      I wish you much stength and hope to see you around here, if you have been here before you will know how good the support is.
      "In the depths of winter I finally learned there was in me an invincible summer ."
      AF - JAN 1st 2010
      NF - May 1996

      Comment


        #4
        You cannot fool yourself.

        Welcome back SM,
        We're glad you are here. Please keep posting and let us know how you are doing!
        K9
        :heart:I love my daughter more than alcohol:heart:

        Believe in yourself. You are stronger than you think.

        Comment


          #5
          You cannot fool yourself.

          Honestly this is the only forum I would bother with on the internet re drinking / anxiety etc period. I know how great the people are and the kind of support you get, I have been here before and had racked up a few posts. Re Doctors - I could probably name all the anti depressants in alphabetical order backwards for you in not a lot of time. I know luvox is has it's side effects but that mixed with xanax just seems to work for me. They kind of bounce of each other. I have cut down big time on medication too which is naturally the end goal. I have been struggling with this for 10 years and throughout that time I saw many many doctors.

          Like you say - it's just not worth it. I don't know whether its been the shock of hitting 30 or the fact that I am just not being myself inside, or just feeling so bad every time both physically and mentally after I drank that has done it but something has and I am thankful. I guess I had to go where I had been to arrive here. Here now is not such a bad place but there is room for improvement. When you stop trying to improve you remain stagnant. Stagnation is never good.

          Comment


            #6
            You cannot fool yourself.

            Hi SM thanks for sharing ur story and I just want to say hi and good luck on your journey look forward to chatting and Reading more x
            Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.

            Comment


              #7
              You cannot fool yourself.

              :welcome:back! 4 days is impressive to me as I know what it was like to be drinking daily for decades so congrat's on day 4!! Keep posting and you sound like you know exactly what you want to do to improve your life.
              AF since April 19, 2010
              NF since Nov 10, 2000

              "One reason I don't drink is I want to know when I'm having a good time."
              -Lady Nancy Astor

              Comment


                #8
                You cannot fool yourself.

                Welcome back Sober man,

                A lot of your story is similar to mine, minus the anxiety, fortunately for me. (aside from the alcohol induced anxiety which disappeared when i stopped drinking)
                There are NO negatives in being sober. It is win, win, win, all the way, no matter which way we look at it. I know booze makes us anxious and is a depressant, so i'd reckon giving it up would have to help you with anxiety, and watch your self esteem and confidence in yourself soar.
                Well done on 4 day's. You should be starting to feel a lot better now. You are building the strong foundation's needed for a strong human being. Go for it!

                Best wishes, G.

                'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

                Zen soul Warrior. Freedom today-

                Comment


                  #9
                  You cannot fool yourself.

                  Well sober_man. You write very well. There is a clarity and precision in what you say and it's my guess that your ability to analyse your situation so carefully will lead you out of this problem.
                  It's very difficult to understand from a brief description just what needs dealing with. You have got most of it sorted it seems. Maybe the bits that are remaining include getting up to date with your age now and not letting things drift any more? I know how easy it is to let the years slip by. My very best friend in life is in the same place that you are now. He knows he should do something about it but doesn't because it means getting out of his comfort zone. He knows this only too well and I've tried to persude him to expand his horizon. It will be uncomfortable at first and should be taken very slowly...day by day.
                  It's not a race but a journey. You have all the intelligence you need. Softly, softly catchee monkey.
                  All the best mate.

                  Comment


                    #10
                    You cannot fool yourself.

                    Welcome back Sober_Man - it certainly sounds as if you have done a lot of thinking and worked everything out and come to some good conclusions. If it were that easy for all of us!! I wish you well on your journey and hope to hear how you are doing. You said that you were here before, so you know how all this here works. You also said that 4 days wasn't much - I think that it is harder to do those first few days than any other!!

                    Once again, welcome back and all the best for you,

                    sunshinedaisies x
                    How simple it is to see that we can only be happy now and there will never be a time when it is not now....

                    Comment

                    Working...
                    X